This week we have my good friend Dr. Michael Ruscio back on the podcast. Listen in as we discuss the gut microbiome, research, treatment, prebiotics and probiotics, gut microbiome variation around the world, and thyroid disease.
Download a transcript of this episode here (PDF)
Website: https://drruscio.com/
30 Day Guide to the Paleo Diet
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I can totally related to what Dr.Ruscio said.
For the last 10 years,i’ve try to apply all the “healthy micribiome” recommendation and i’ve “crash” every single time.The low carbs approach have been the most beneficial intervention,all the other things have failed.
One of the most insightful and objective approach on functional medicine and diet. Great info and eye opener for the gut, microbiome and thyroid. Thank you so much for this episode.
Great podcast and approach to autoimmunity. I intuitively did the same and did not let a practitioner talk me into having an autoimmune condition based only on some antibodies slightly above the norm after having them significantly lowered with diet. But I wonder, can this approach to Hashimoto’s and TPO antibodies be used for other thyroid antibodies or even other autoimmune conditions?
Robb – great podcast! Can you share more details around the microbe trimming regimen you mention at the beginning of the call?