This week we have guest Mike Ritter. Mike is a personal trainer and Functional Diagnostic Nutrition Practitioner. He provides coaching and nutrition services at Resultcult.com.

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Download a transcript of this episode here (PDF)

Guest: Mike Ritter

Website: http://www.resultcult.com/

 

30 Day Guide to the Paleo Diet

Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.

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Robb Wolf

Robb Wolf, author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.