This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out!
Download Episode Here (MP3)
Download a transcript of this episode here (PDF)
Website: http://www.nourishbalancethrive.com/
Be sure to take the free assessment questionnaire:
Click Here To Take The 7-Minute Assessment
Click Here To Take The 7-Minute Assessment
Mike T. Nelson talks about metabolic flexibility (as Christopher mentioned in the podcast):
Article: https://www.t-nation.com/diet-fat-loss/metabolic-flexibility
Video: https://www.youtube.com/watch?v=6gxvx2IF6KU
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
Nick says
Love hearing about the fine tuning of gut health through collection of data. I feel like this is becoming more and more accessible.
Also, couldn’t agree more w/Christopher on the carbs on training days. Going from low carb to 100-150g is night & day.
Cindy says
Can you tell me where to find the show notes on this podcast, I am looking for the custom link questionnaire you mention in this podcast? Thanks!
Squatchy says
It’s the link that says “Click here to take the 7 minute assessment”
Brian C. says
As a computer scientist with a background in artificial intelligence and machine learning, this particular application is both interesting and fascinating.