30 Challenges In 30 Days – Day 8

Day 8

Challenge: No eggs for breakfast today! Think outside the carton. Every day doesn’t have to start with eggs and bacon or sausage. Smoothies need not apply here either… Start thinking of breakfast as ‘just another meal’ – if ‘breakfast for dinner’ can be a thing, then so can ‘dinner for breakfast’!

Amy’s Two-Second Takeaway: Just Chew It! Stick to EATING real, whole foods without relying on protein shakes, juices, and other ‘liquid’ nutrition.

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Amy Kubal

Amy Kubal is a Registered "Paleo" Dietitian and the ring leader of Robb's RD consulting team. She works with a wide range of clients from competitive athletes to those dealing with complex health problems. Check out her bio and consulting options, and her blog Fuel As Rx to get your Paleo nutrition fix.