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Featuring guest: Dr. Kirk Parsley
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Search Robbwolf.com
Argh: Once again, the Wolf-Parsley podcast had no details on the “sleep cocktail.” Most likely Doc Parsley is now holding the “sleep cocktail” formula close to the vest in hopes of commercializing it; can’t say I blame him. Oh well.
So good. As a woman with 5 years without my period and struggling with hormone balancing while working with natureopaths (and I’m a Kalish student and FDN practioner), I was ear to podcast listening for any tidbit. Looking forward to the girly one. Wondering if all else is right on (diet, sleep, okay maybe not work-stress), if there is any hope in “goosing” my hormones by taking the hormones that take some skillful work to get your hands on.
We always hear so much about xenoestrogens. Are there any compounds out there we’re exposed to regularly that mimic testosterone? Just curious…
I know there are supplements and protocols that can help raise testosterone levels naturally, but I wonder if there are any environmental compounds that would affect testosterone the way the plastics, soy, etc., influence estrogen.
Do you have any opinions on the product Estroblock Pro?