The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Shrimp/Guacamole Rounds

Submitted by: Jennifer Laughter

Servings: Multiple

Ingredients:
Cooked Shrimp
Ripe Avocados
Limes
Cilantro
1/4 ” round slices of cucumber
diced fresh tomato
fresh ground pepper

Instructions: Remove pit and skin from a ripe avocado or two and mash in a med mixing bowl.  Squeeze the juice of one lime, add to avocado.  Finely chop a handful of fresh cilantro and finely chop about 1/4 c. of tomato and add to avocado.  Add fresh ground pepper to taste.

Generously layer avocado mixture onto cucumber rounds and top with a shrimp and a few diced tomatoes.  Squeeze more fresh lime juice on each and more fresh ground pepper to taste.

Categories: Party Dish

Robb Wolf’s 30 Day Paleo Transformation

Have you heard about the Paleo diet and were curious about how to get started? Or maybe you’ve been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Then Robb Wolf’s 30 Day Paleo Transformation is for you.

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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