The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Paleo Solution Seminars: Hellerup Denmark, Houston Texas, Woodinville Washington!

Hey Folks! Just wanted to let y’all know about the upcoming seminars. Other than the NASA gig this will likely wrap us up for the year. We are planning book promotions for the new year and will supplement that with the PSS. Here is where the Pseudo-Science can be found!

Well-Come Fitness Saturday, October 9, 2010. This seminar will begin at 9am and finish at 5pm with a 1 hour break for lunch. Sign Up Here

CrossFit West Houston Sunday, October 31, 2010. The seminar will begin at 9am and finish at 5pm with a 1 hour break for lunch. Sign Up Here.


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Agoge Gym Saturday, December 4, 2010. The seminar will begin at 9am and finish at 5pm with a 1 hour break for lunch.Sign Up Here

Comments

  4. Thanks for deciding to offer a clinic in Houston, Robb!! I noticed that on the post here, the day of the post is Saturday, but the date is for Sunday. Also, on the sign-up page, it is listed as Sunday, October 31st. Just confirming that the PSS is on Sunday and not Saturday? I’ll be catching Erwan’s MovNat course on Saturday, and what better way to round out the weekend than by attending the PSS on Sunday! This is just awesome!

    Thanks!

    Jamie

    Reply

    • Robb/Jamie,

      Any chance of getting me in to the NASA presentation on Friday? I’ve signed up for Erwan’s class on Saturday and the PSS on Sunday. I’d love to hear the NASA talk.

      Paul

      PS – Robb, LOVE the book. I already bought 3 more copies as gifts. Sent one to a friend who has MS. I hope they all read it. “You can lead a horse to water…”

      Reply

      • Paul,

        Send me an email via Erwan’s post on MovNat.com. Presentation is 1:30-3 and seating is limited. First come, first served basis. Let me know if you can make it via email addy on Erwan’s site. Thanks!

        Jamie

        Reply

  5. Hey Robb,
    I’ve been listening to your podcast for awhile and I am trying to do some of my own research into gluten intolerance. I was wondering what the percentage of people with a gluten intolerance, not just celiac disease, are in a normal healthy population. If you say that everybody is slightly gluten intolerant where are you getting that information? Also I was wondering if you could give me some references that I could access via medline, pubmed or pretty much any online database in reference to healthy population(no celiac disease) and gluten interaction in the body. This stuff really intrigues me but most of the information I’ve found is on individuals with celiac disease. Also, are you planning on making any trips to Edmonton or Calgary in the next little while?
    Thanks,
    Zach

    Reply

  6. Hey Robb,

    Just finished your book; lots of great info, thank you for passing along the “pseudo-science”.

    Um, up here in Washington State, this guy is one day out from starting his diet consisting of “only potatoes, nothing else”. For the next 60 days, he is planning on eating 20 potatoes/day. He writes: I want to show the world that the potato is so healthy, that you could live off them alone if you had to, without any negative impact to your health. And who knows, maybe it will make me healthier by lowering my blood pressure and cholesterol.

    Prior to reading your book, I would have suspected that anyone attempting something like this would be an idiot. After reading your book, I have removed all doubts!

    Once again, thank you for the information, even though it ruined your chances at “peddling hookers, cocaine, and pastries!” (Wolf, R. p-97).

    Chris

    Reply

  7. Sorry for the duplicate comment but after I sent the first one, I noticed that I forgot to provide the link to the potato guy.

    Hey Robb,

    Just finished your book; lots of great info, thank you for passing along the “pseudo-science”.

    Um, up here in Washington State, lives a guy who is one day out from starting his diet consisting of “only potatoes, nothing else”. For the next 60 days, he is planning on eating 20 potatoes/day. He writes: I want to show the world that the potato is so healthy, that you could live off them alone if you had to, without any negative impact to your health. And who knows, maybe it will make me healthier by lowering my blood pressure and cholesterol.

    Prior to reading your book, I would have suspected that anyone attempting something like this would be an idiot. After reading your book, I have removed all doubts!

    Once again, thank you for the information, even though it ruined your chances at “peddling hookers, cocaine, and pastries!” (Wolf, R. p-97).

    Here is the link: http://20potatoesaday.com/index.html

    Chris

    Reply

  8. We are so glad you’re going to see our friend Rob Exline at CF West Houston! You won’t find a more engaged, enthusiastic crowd. Rob runs a fantastic program – in fact, if it wasn’t in Texas, we’d probably train there ourselves.

    Have fun!
    Melissa & Dallas

    Reply

  9. Robb,

    On a related topic – do you have any Los Angeles book-signing dates set up yet. I was checking the blog in late sept. but never saw a mention. I hope I didn’t miss anything!

    Love the book and podcast. Many thanks.

    Reply

  10. Hello Robb…

    I’m presently about half way through your book and I had a question pertaining to your suggestion that people should eliminate dairy. That point is really the only one that I’m having a problem with (and, no…I’m not a dairy farmer). I drink raw milk and consume raw butter and cheese. I’m aware that milk from domesticated cows is part and parcel of our agricultural past, but I don’t seem to be having any problems associated with consuming raw dairy. Perhaps I should also point out that I’m of European ancestry…?!

    Do you feel that if I continue to consume raw dairy that I could eventually end up like that frog that’s ever so slowly boiling to death?

    Thanks, SkyKing

    Reply

    • Not likely, but here are a few considerations:
      1-is that diary grass fed? Grain fed dairy has lectins that can cause problems.
      2-Have you ever rotated it out, then re-introduced it? We don’t really know if a food is problematic if we never change a parameter.

      Reply

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robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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