We had a BLAST at Team CrossFit: Elite Fitness Academy in Monrovia, CA. When Eric Leclair started this program he was (I think) the 20th CrossFit Affiliate. He and his program have been producing stand-out athletes and creating a culture of safe, progressive training for YEARS. Eric and his coaches know what they are doing, they are passionate about helping people and they make me proud to be associated with them. I cannot wait to come back!
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Search Robbwolf.com
All I can say is excellent…from my clients, Instructors, Staff, Vanessa, and the bottom of my heart…Thank you. I have been to many, many Certifications, Lectures, Gatherings, Seminars, Workshops, and by FAR your Nutrition Seminar is one NOT TO MISS. I will challenge anyone who thinks that they are dialed in to come see you. Thank you very much. We too cannot wait to have you back. You have changed our lives…
With respect…
Eric, Vanessa, and the whole TCA Family…
Thanks Robb/Nicki for coming down for the nutrition cert – not only was it helpful and very informative, it was great that you were able to give us both a broad overview of the topics and break down into the science to provide details on how and why things happened. I am a strong believer that if you understand HOW or WHY something works, you will remember it and be able to implement it. I’m already driving people nuts trying to share the information I learned on Saturday with them…!
I’m sure that I will be bombarding you with questions in the future – but at the moment, it’s on to gluten free paleo zone day 2…!
-Jeremy
Hey Robb,
Shannon from Team CrossFit Academy here. Wow! I cannot say enough about what I learned this weekend at your Nutrition Cert. It blew my mind, answered my questions and handled all considerations and uncertainties I had going in.
I am blown out! I can’t wait to try intermittent fasting and apply what I learned to my clients.
You guys rock!!
Robb was terrific, a ton of info and the science to back it up!
I’m 100% Paleo as of today! Can hardly wait to get you out to Scottsdale, we’ll rock the place!
Have a great CrossFit Day,
Myrna
Robb – thanks for coming! We can’t wait to have you back in our box – you are welcome anytime. The knowledge you dropped on us was amazing. Best of luck to you and Nicki.
Awesome seminar, Robb! It definitely made an impact. I’ve been a vegetarian for the last 13 years (lacto-ovo), but I’m going to start adding local, grass-fed meat into my diet. Looking forward to performance gains. Thanks for all the info!
Joe
Thank you for giving a fantastic cert at TCA. The opportunity of hearing you and Nikki first hand surpassed my expectations (and they were up there as I’d heard of your great reputation). I’ve read the material you write but there is nothing like having you in person sharing your knowledge and experiences. Your passion, energy, wisdom and humor is unbelievable to say the least. We are extremely fortunate to have you in our community.
I’ve spent 16 years (not to mention thousands of dollars) going to nutritionists, dietitians, doctors, clinics, hypnotherapists, weight loss centers, even a live-in weight loss facility hoping to find a way to attain weight loss and better health. I’ve seen some success but it never stuck and never felt authentic. Even lap-band surgery did not totally fix my weight & nutrition problems, even though I adhered to the doctors nutritional guidelines (no surprise to you I’m sure). But seeing how well integrated paleo zone eating fits with CrossFitting totally makes sense to me when it is approached from a scientific standpoint.
The rest of my weekend was spent processing all that we discussed and today Johnny D (my awesome coach) & I further tweaked my own paleo zone rx per your recommendations. And as Eric has said, I am now armed with irrefutable evidence & information that this works and the rest is up to me. The conversation you started on Saturday also continued at TCA today and will continue to do so I’m sure. Thankfully, we are so lucky to have Eric & Vanessa who understand and appreciate the role this type of nutrition plays in our lives and who want to share people like you with us.
You’re truly helping change and yes, save lives. Many, many thanks for all you guys do!
all my best, Sandy
shucks Sandy! You are making me blush here! I’m glad you enjoyed the cert. Let me know how this thing goes…all the information is great but YOUR personal experience is what really matters.