Thank you to everyone who came out for all the fun yesterday!! Thanks in particular to Jeremy Thiel and his crew for having us out. Crossfit Central is a great facility and we are looking forward to coming back! Next stop: Catalyst Athletics in Sunnyvale CA!!
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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Amazing stuff Robb! Thanks so much for coming out…I learned so much and feel so empowered. Ready to put it to use.
Robb…Thank you so much for coming to Austin. You really provided all of us with some vital tools to help ourselves and others! I am already on a mission to save the world…I think my family is ready to disown me, because I have shut up about how “gluten is the devil” since Saturday! Thanks so much for taking the time to educate us!!
Robb, when studies like this one come out, do you read them? What do think of this one?
http://archinte.ama-assn.org/cgi/content/full/169/6/562
Sabin-
I’m working on a post to that
Robb,
Loved Saturday. I have convinced my husband to give up gluten and just see what happens. He has agreed. He has many autoimmune symptoms but no “diagnosis”. I say why wait for one! Thanks for the day. Very inspiring information!
Hi Robb
I was wondering after being diagnosed with having celiac’s after several months on a gluen free diet I still have the stomach bloat that never seems to go down, I appreciate there is obviously a healing time, but is there anything to supplement with that would reduce the inflammation and reduce the bloating? If you’ve answered this previously could you point in the direction of your answer
Thanks
Andrew
Andrew-
Are you 100% grain, dairy and legume free? Start there. Add Nowfoods:Super enzymes, 1-2 per meal, all meals MUST contain protein.
Robb
Thanks for the answer, I’m just in the process now of cutting out dairy too, and I’ll try the enzymes too.
Thanks for the advice
Andrew