Fans of Frank Herbert’s Dune series will appreciate Brad’s latest offering:
“I must not fear toast. Toast is the gut-killer. Toast is the little-death that brings total obliteration. I will burn my toast. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the toast has gone there will be nothing. Leaky gut will remain.”
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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Hmm.. and insulin spikes are the gom jabbar? 🙂
Mich-
I like it…the gom jabbar was a test of whether or not someone was human…maybe it’s french bread?
Robb
I will compliment my new book of health poetry…
“Oh Gut…why doust though leak….let me count the ways…”
I meant “It” will compliment above…boy do I sound like an ass otherwise!
I do confess, carb cravings still happen on occasion. Probably due to 30 years of indulging in them!
Brad-
chocolate covered almonds are a goodie…as is BEER!
Robb
I did try that gluten free beer you mentioned… New Grist I believe it is called, and Budweiser makes one too.
Not bad, not good, but not bad.
Brad-
I hate wine so both beers were a welcome addition for me!
Robb
I need to give back. At TJs they carry tuna in a variety of curry sauces. Heat and pour over steamed broccoli. Quick and delish. KS.
Kyle-
I shopping in an hour, will definitely check those out!
Robb
Sometimes I wonder about Brad.
Now I know for sure.
Beer is always good and will always be good.
Amen.
Truuuuuue-That.
Robb
Problem isn’t toast. Problem is you. Stop playing the victim.
Chara-
Blow-me. Then refer to Joey above.
Robb
Chara,
I’ll save the next bowel movement I have, after consuming bread. I have these nifty little autoclave bags at work and have always wondered if they could hold a liquid. 🙂
Brad