Five Things You Can Do This Weekend to Make Easy Paleo Meals All Week By Riki Shore of Three Squares Eating healthy Paleo meals takes some planning and preparation, but the rewards, as most of you already know, are huge. You’ll feel leaner, enjoy smoother digestion, increase your performance at the gym, and have extra… Continue Reading
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Recent Cooking Posts
Paleo Comfort Foods: It’s ON!
Hey everyone! The time is here and Paleo Comfort Foods is ready to be released. Well, we think so. You see, there has been a snafu on the release and we are not exactly sure when it will hit Amazon or Brick & Mortar stores. Sept 12th was the projected date, but things have gone a bit squirly and… Continue Reading
Cooking In The Woods: Cast Iron Pork Stew Over Fire
VER ESTA RECETA EN Español If there is one thing I love it is homemade meat stews. They are so easy to prepare and so healthy for you. We went up to the mountains to relax and I thought making a stew on the coals of the fire in my cast iron panwould be a… Continue Reading
Cocinar Con Hierro Fundido Es Estupendo : Incluye Dos Recetas De “Paleo Comfort Foods” Y Mas!!!
COCINAR CON HIERRO View this post in English El hierro fundido se utiliza en utensilios de cocina, ya que proporciona una gran distribucion y retención de calor. Es ideal para freír o abrasar, y es una gran opción para los guisos de larga cocción. El hierro fundido desarrollará una superficie “non-stick” o cohesiva cuando… Continue Reading
Cast Iron Cooking Kickss A** : Featuring Two “Paleo Comfort Foods” Recipes And More!!!
COOKING WITH CAST IRON Cast iron is used in cookware because it has great heat retention and distribution. Cast iron is great for searing 0r frying,and its a great option for long-cooking stews or braised dishes. Cast iron will develop a “non-stick” surface when seasoned properly and they are great when out camping because it… Continue Reading
Grilled Pork Chops “Jerk Style”
The Caribbean kitchen has always been one of the most attractive in the world to me. It is characterized by its bold combinations of spices which result in delicious flavors that are integrated perfectly with one another. Jamaica has many native ingredients that are hard (if possible) to find in other countries like the Ackee (a… Continue Reading
Paleo Comfort Foods!!
I need to tell y’all about a book, Paleo Comfort Foods. Here is the Foreword that I wrote for the book, check it out and then meet me at the bottom. I’ll bring brownies. I had an idea for a cookbook. Once. Then a set of circumstances proved to me that my cookbook would… Continue Reading
Türlü (Turkish) And Pork Shish Kababs
Türlü (Turkish) vegetable ratatouille Turlu is a preparation from Erzican in eastern Turkey. My Great Grandmother (from my mom’s side) was originally from Turkey and growing up grandpa used to serve this piping hot for the cold (for mexico) weather. You might find this recipe replicated throughout the Mediterranean in one way or another.… Continue Reading
The Path to Culinary Bliss: Home Cured Bacon
Watching pigs like these at Coon Rock Farm, eating a diet of roots, acorns, grass, and garden refuse makes me really happy. Instead of being packed into a cramped, concrete floored barn, these animals appear to be acting as nature intended, and in the process they are creating some of the most flavorful meat you… Continue Reading
DIY: Maple-Sage Beef Jerky Recipe
Less is more. People tend to over-complicate making beef jerky. I have found that if you’re dealing with good quality meat (ideally grass-fed), when it comes to a marinade, less is more. The very first time I made jerky it was from elk and I basically tossed the meat in some spices and then chucked it… Continue Reading
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