Categorized Under “ Paleo Diet Basics”

I am your Sadwich Eat'n Daddy!!

Neanderthal A-Go-Go!

Posted January 10th, 2011 by

Ah, our pesky ancestors! Why can’t their remains fit into a simplistic pattern that we can all just agree on!? Why do they force us to think? Remember the Paleo Bread “scare”? Early humans collected TUBERS, ground them into paste and COOKED them! This changes everything!!! Grok at Panini and Subway! Read more…

Continue Reading →

The Paleo Solution: A Killer Book

Posted December 5th, 2010 by

Hopefully you find this amusing:

Continue Reading →
logo2

Paleo Diet Research Study

Posted November 4th, 2010 by

I wanted to let you know about an opportunity to participate in a Paleo Diet study. Dr Cordain, author ofThe Paleo Diet is researching the connection between diet and autoimmune illness. He’s looking for volunteers who have an autoimmune disease and have tried a the Paleo Diet for at least Read more…

Continue Reading →
mappingworld_rift_valley

How to Jump the Shark with Fish oil and Moderation.

Posted September 27th, 2010 by

Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow Read more…

Continue Reading →
Kayden: World Thai Boxing Champ- 2030

Gestational Diabetes: What constitutes low blood sugar?

Posted September 6th, 2010 by

I received a great question about the problematic diagnosis of gestational diabetes due to a failed oral glucose tolerance test. Give this a read so we can dismantle pregnancy related nutrition. Hey Robb, My wife and I have been Paleo ever since I was “certified” in Portland last year:) My Read more…

Continue Reading →
PmpageTop-subscribeGraphic

Want to see a preview of the Paleo Solution?

Posted August 30th, 2010 by

Check out the September edition of the Performance Menu! The PM was kind enough to feature a chapter of the Paleo Solution. If you are not a subscriber to this outstanding publication, now is a good time to jump in!  

Continue Reading →
Paleolithic Solution Seminar: Team CrossFit Academy

Paleolithic Solution Seminar: Team CrossFit Academy-Monrovia, CA!!

Posted August 29th, 2010 by

Thank you so much to the folks who attended the PSS wing-ding this weekend! Also a huge thank you to the folks at Team CrossFit Academy. They run an outstanding program that includes Olympic weightlifting, CrossFit, competitive endurance teams and a remarkable number of community outreach programs. They are true Read more…

Continue Reading →
logo

Prof. Loren Cordain: Live! At Pikes Peak CrossFit!!

Posted August 13th, 2010 by

If you are in the Central US on Sunday, September 19th you MUST check out Prof. Loren Cordain’s talk at Pike’s Peak Crossfit. Paleo Shenanigans will run from 12:00-4:00pm and will cover: 1) The Origins and Evolution of the Western Diet: Health Implications for the 21st Century 2) Implementing the Read more…

Continue Reading →
Protein deebate

The China Study: Junk Science and Lies

Posted July 8th, 2010 by

Sorry for the re-post, but this is too important not to pass around. Free The Animal has an outstanding post on the misleading pile of dookie that is The China Study. Here is the original analysis that Richard is referring  to which was generated by Denise Minger. If you recall, we Read more…

Continue Reading →

Paleolithic solution Seminar:Monrovia, CA

Posted June 11th, 2010 by

We will be at Team CrossFit Academy on August 28th from 9am to 5pm. Paleo-shenanigans are guaranteed. Sign up here.

Continue Reading →