Category Archives: Celiac and Gluten-Free

Type 1 Diabetes: Update And PROGRESS!!

Just got this update from Joanne aka “MomOFType1″:
Robb –
Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very cool how he jacked it in with [...]

Also posted in CrossFit, Paleo/Low Carb, Zone Diet | Tagged , , , | 29 Comments

CrossFit Nutrition Certification: Albany, NY

I think I speak for both Bobbi and myself when I say we were truly pleased with the turnout at the Albany nutrition cert. The welcoming and organized crew at Albany CrossFit made this a memorable weekend. We had a great crowd with excellent energy and some thought provoking questions. As Bobbi would say “Can’t [...]

Also posted in CrossFit, Paleo/Low Carb, Zone Diet | 13 Comments

More Type 1 Diabetes

Here is an interesting comment. One of two things is at work here:
1-As she notes, this may be a  bounce back period in which the pancreas is not completely destroyed and is still working in spurts.
or
2-They have removed the environmental irritants that CAUSED the Type 1 in the first place (gluten, grains) and her [...]

Also posted in CrossFit, General, Paleo/Low Carb, Zone Diet, healthcare | Tagged , , , | 32 Comments

The Zone: Better with Paleo Foods

I received this first comment from Julianne a few days ago and asked if I could post her experience. Part two I received this morning and added to the post. Here is the basic order of operations:
She adopted the Zone and saw significant improvements in a number of issues including blood sugar regulation [...]

Also posted in General, Paleo/Low Carb, Zone Diet | 22 Comments

CrossFit Nutrition Cert: Toronto, Ontario CA!!!

I LOVE Toronto! I had the good fortune of spending almost 2 weeks there back in 2004 and I love the city. Great food, beautiful architecture and great people. We did back-to-bak days for the Crossfit Nutrition Certification this past weekend and it was fantastic! Both days ran over due to the volume of great [...]

Also posted in CrossFit, Paleo/Low Carb, Zone Diet | 16 Comments