Posts Categorized Under

Celiac and Gluten-Free

Recent Celiac and Gluten-Free Posts

change_quote_2

Does Gluten Intolerance Exist?

Hey folks, just a quicky here on the recent news pieces talking about research indicating gluten intolerance may not exist. I’m earlobe deep in City Zero stuff so this will not be a long breakdown but it should help put some of this into context. First, what is gluten intolerance? Unlike Celiac which is an… Continue Reading

2013-09-03_13.49.29

A Few Good Snacks…

So last week was Halloween and let’s face it – some of the ‘treats’ that may have found (or are still finding) their way into your mouth are downright scary.  Did you know that there are 25 ingredients in Plain M&M’s, 19 in a Snickers bar and 28 in an Almond Joy? And I don’t… Continue Reading

thyroid

Paleo for Autoimmune Illness

Written by: Ann Wendel I have always been interested in holistic medicine. Even as a teenager, I read and studied many different healing modalities. Given my love of medicine and my participation in competitive sports, it was no surprise to anyone that I became a Certified Athletic Trainer and physical therapist. Over the past 20… Continue Reading