Category Archives: Celiac and Gluten-Free

The Road Forager! Sushi to Ribs.

By Robb Wolf | July 19, 2010

Sooo many trips to San Francisco International Airport, so few food options. At least seemingly. I have made good use of the baked 1/2 chicken in the past but I wanted something different and went for a sashimi plate. tuna, salmon, cod (I think) ginger, wasabi and pickled cucumbers. I added an avocado and it [...]

Also posted in General, Paleo/Low Carb | Tagged , , , , | 9 Comments

Type 1 Diabetes: Update And PROGRESS!!

By Robb Wolf | October 19, 2009

Just got this update from Joanne aka “MomOFType1″:
Robb –
Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very cool how he jacked it in with [...]

Also posted in CrossFit, Paleo/Low Carb, Zone Diet | Tagged , , , | 38 Comments

CrossFit Nutrition Certification: Albany, NY

By Mat Lalonde | October 12, 2009

I think I speak for both Bobbi and myself when I say we were truly pleased with the turnout at the Albany nutrition cert. The welcoming and organized crew at Albany CrossFit made this a memorable weekend. We had a great crowd with excellent energy and some thought provoking questions. As Bobbi would say “Can’t [...]

Also posted in CrossFit, Paleo/Low Carb, Zone Diet | 13 Comments

More Type 1 Diabetes

By Robb Wolf | October 9, 2009

Here is an interesting comment. One of two things is at work here:
1-As she notes, this may be a  bounce back period in which the pancreas is not completely destroyed and is still working in spurts.
or
2-They have removed the environmental irritants that CAUSED the Type 1 in the first place (gluten, grains) and her [...]

Also posted in CrossFit, General, Healthcare, Paleo/Low Carb, Zone Diet | Tagged , , , | 32 Comments

The Zone: Better with Paleo Foods

By Robb Wolf | October 7, 2009

I received this first comment from Julianne a few days ago and asked if I could post her experience. Part two I received this morning and added to the post. Here is the basic order of operations:
She adopted the Zone and saw significant improvements in a number of issues including blood sugar regulation [...]

Also posted in General, Paleo/Low Carb, Zone Diet | 23 Comments