Categorized Under “ Celiac and Gluten-Free”

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Adventures in Digestive Distress – (Also Known As Dining Out…)

Posted June 14th, 2013 by

  It’s another beautiful Sunday morning and the family has decided that a trip to Denny’s for breakfast sounds like a good plan.  You’re thinking, “Yeah this ‘Denny’ dude is alright –I can make this work.” “I’ll get some eggs, bacon, sausage and maybe I’ll even splurge on – “The Read more…

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Paleo Craziness: What’s With This Carbofastcycliccoffeeloading Thing??

Posted February 27th, 2013 by

You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it.  You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect.  Read more…

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What the Paleo World Eats – Our Food In Pictures

Posted January 17th, 2013 by

What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature.  The submissions from the first round received so much great feedback and many of Read more…

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Paleo for Autoimmune Illness

Posted May 18th, 2012 by

Written by: Ann Wendel I have always been interested in holistic medicine. Even as a teenager, I read and studied many different healing modalities. Given my love of medicine and my participation in competitive sports, it was no surprise to anyone that I became a Certified Athletic Trainer and physical Read more…

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Mrs. USA 2011 loves Bacon

Mrs. USA 2011 Shannon Ford: Raising Awareness about Celiac Disease

Posted April 6th, 2012 by

Shannon Ford, Mrs. USA 2011 is on a mission.  That mission is simply to become healthy.  After a 2009 diagnosis of Celiac disease, Shannon first went gluten-free, and then grain-free and has recently embraced a Paleo diet.  And this year, as part of her responsibilities as Mrs. USA 2011, she Read more…

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Food-as-Medicine1

Paleo Diet Is The Prescription – A Physician Gets It Right!

Posted March 5th, 2012 by

I am a rehabbed 50 year old ex ole fat, unhealthy guy that had a life changing expirience in December of 2009 during a weight loss challenge at a global gym. Paleo and crossfit are a part of my everyday life. Recently a highschool girl friend of mine, in St. Read more…

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Paleo Diet: Am I losing enough weight?

Posted February 6th, 2012 by

Hey folks! Just quick one here. I’ve received about 50 private messages, twitter pings and other reach-outs this morning with the general theme being: “Hey Robb, I think I’m stalled on my WEIGHT LOSS…should I go ketogenic? Cut out nuts? Join an Ashram?” Folks are forgetting or ignoring the protocol Read more…

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RDelusion

‘RD’elusion – Nutrition Pro Questioning Paleo…

Posted January 11th, 2012 by

As a Registered Dietitian (RD) that is openly paleo and advocates a paleo lifestyle in practice, I often get inquiries from other RD’s questioning the efficacy, safety, recommendations and/or overall idea of paleo.  I recently received an email from one such RD and am going to take this opportunity to Read more…

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belly-fat

New Year = New You!

Posted January 4th, 2012 by

Bulky sweaters, sweat pants, sweat shirts, elastic waistbands – it’s winter.  Not only is this the season for comfort foods – but it’s also the season for ‘comfort clothes’.  Unfortunately, when spring rolls around and it’s time to shed those layers of cloth we don’t always like the ‘permanent layers’ Read more…

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A Merry Christmas and a Junk Free January

Posted December 25th, 2011 by

Hi all. I hope your holiday season has been good so far. I’m not a big fan of New Year’s resolutions in general, but I’ve got a good one for you if you’re at a loss as to what to do. Why not give up one “junk food” ingredient for Read more…

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