We bring you another one of our “Best Of” episodes:
Episode 166 – featuring guest Eva Twardokens of Eva T Strength & Conditioning
Download a transcript of this episode here
The Best Of: Episode 166 – Guest Eva T.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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This was a great episode. Eva being an Olympic athlete gives a unique perspective that I found very interesting. I was planning to enroll my daughter in gymnastics when she’s old enough and it’s reaffirming to hear someone of her caliber also recommend it. I also enjoyed listening to the early history bits on the paleo and crossfit communities.
Fascinating listening to the diet viewpoint from an Olympian. Good work. Thank you.