Bacon, the delicious mystical meat candy. Everyone love’s it, but many don’t know how it’s made, or where exactly it comes from (other than a pig of course). We think it’s important, and even interesting, to know where your food comes from. And who doesn’t want to know how to make their very own bacon?… Continue Reading
Archives for January 2013
Calcium Binding and Excreting Fat – Episode 168
Download Episode Here Download a transcript of this episode here Topics: [5:20] Epsom Salts [9:45] Calcium Binding and Excreting Fat [22:46] Metabolism Slowing With Age [35:10] GABA Supplementation For Diabetics [37:28] Toxins in Animal Fats [44:18] Gastric Ulcers [46:51] Good Source for Getting Started with Weight Training [52:49] Genetic Strength Potential or Just Doing… Continue Reading
Paleo: A Lifestyle Change That Changes Your Life
Written by: Wes Gross My name is Wes and I am NOT going to tell a heroic story of overcoming obesity or serious illness. What I’d like to relate is the feeling I now have of being in total control of my health and fitness. Something I haven’t felt since I was a fairly fit… Continue Reading
Chili Contest Results: Announcing The Winners!
I know you’ve all been waiting with bated breath, but you can now relax, because it’s time to announce the winners! For the People’s Choice, you guys voted, and the winner was the Exotic Paleo Chili sent in by Sascha Spaeth. Sascha will receive one Primal Gift Basket courtesy of Evolve Foods, which includes:… Continue Reading
Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013
Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU. Paleo FX is all about the practical application of ancestral/paleo principles – nutrition, fitness, sustainability and food… Continue Reading
Playing with Fire: An Intro to the Ideas of Richard Wrangham
Written by: Sarah Strange An Intro to the Ideas of Richard Wrangham “ Nowadays we need fire wherever we are. Survival manuals tell us that if we are lost in the wild, one of our first actions should be to make a fire. In addition to warmth and light, fire gives us hot food, safe… Continue Reading
Carbohydrate Tolerance – Episode 167
Download Episode Here Download a transcript of this episode here Topics: [7:41] Insulin, Friend or Foe [12:13] Low Carb Performance, Volek and Phinney [23:52] Carb Tolerance and Genotype [32:32] Genetically Preset Body Composition [40:13] Phosphatidyl Serine From Soy [45:05] Supplementing Vitamin C, and Ascorbic Acid [51:37] Increasing Glutathione Levels, and Whey [56:39] Supplementing Olympic Lifts… Continue Reading
My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol
Written by: Sarah Ballantyne I used a standard low-carb diet to successfully lose 100 pounds. But, I had to lose those 100 pounds twice. Even though low-carb helped me to lose weight, it did not help me to get healthy. My name is Sarah Ballantyne. I was a medical researcher before becoming a full-time… Continue Reading
Mis pensamientos acerca de una Dieta Baja en Carbohidratos (LC) y Paleo: Parte Uno
READ THIS ARTICLE IN ENGLISH A menudo me pregunto que es lo que me lleva a causar conflictos, porque honestamente, odio el conflicto. Hace ya mucho tiempo que probe con el veganismo, y sufri las consecuencias, de lo que era para mí, una dieta muy pro-inflamatoria. Ya tenia los conceptos de una dieta paleo… Continue Reading
What the Paleo World Eats – Our Food In Pictures
What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature. The submissions from the first round received so much great feedback and many of you requested that we open… Continue Reading
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