Here is episode 38 for your enjoyment. Here is link for the Whole30 program version 2.0 that we discussed during the episode.
Show Topics:
- Injury Recovery
- Quinoa / Optimal Fitness for BJJ
- Cocoa
- Krill Oil / Sweet Potatoes
- Ketosis
- Cheat Days
- Follow-up from Christina
- Wheatgrass Juice
- Stomach Pain
- Protein / Scoliosis
- Cyclical Ketogenic Diet
Show Notes – The_Paleolithic_Solution_Episode_38
The Paleolithic Solution – Episode 38
53 Comments
SVEN!
Great question, will look at this soon.
Julianne-
Super interesting.
Cindy-
bounce it off your doc but I’d ditch the calcium supp.
3 Trackbacks
[...] The Paleolithic Solution – Episode 38 – Robb Wolf Meet Greg – He's strong, beastly and determined, but above all he's got a phenomenal head of hair and beard. He could be on a Just For Men commercial. However, Greg has a slight problem. Look below. Greg wuz here '10 [...]
[...] Yesterday, I was at the supermarket trying to buy yogurt. I’m trying to get the haflings to eat more fruit (well, any fruit or vegetable) and thought that a smoothy recipe might do the trick. As I vainly searched for the Whole Fat Yogurt amongst the lowfat, nonfat, 0% fat, 1% fat, etc., I thought of the Lewis Black bit on the subject of milk (h/t Robb Wolf’s The Paleolithic Solution #38). [...]
[...] The Paleolithic Solution – Episode 38 A link to Robb Wolf's podcast. It's a paleo podcast, so take that into consideration, but about 20 mins into it he talks about Krill oil (and not in just a paleo sense). Some people on this board won't like that it comes from a paleo site/guy, but it's a different reference for what you will find other places, and you will probably get the same answer here. __________________ "Courage is fear that has said its prayers." Non Vi Sed Arte [...]