Here is episode 28 for  your enjoyment! Download a transcript of Episode 28 Show Topics: Experience with Adrenal Fatigue Cod Liver Oil Carb Intake & Cortisol Levels Digestive Enzymes Low Carb Paleo Newbie Fasting & Cortisol Show Notes: The_Paleolithic_Solution_Episode_28 Download Episode 28 Continue Reading

Back with Episode 27 – Enjoy! Download a transcript of Episode 27 Show Topics: Post Nasal Drip Cortisol & Carb Intake Traveling Lifestyle Fish Oil Dosage Acne Testosterone Therapy Chicken Summer Mass Gain Bad Breath / Ketosis / Sleep Deprivation Show Notes: The_Paleolithic_Solution_Episode_27 Download Episode 27 Continue Reading

This week we were joined by Dallas and Melissa from Whole9.  It was a blast having them on the show and we hope to have them back in the future.  Here is the blog post from Whole9 regarding the Paleo elevator pitch that we discussed during the last question. Download a transcript of Episode 26… Continue Reading

Back with episode 24 – The second one since I’ve given up caffeine.  Energy levels are up, but still adjusting to life without caffeine.  I also watched “The Boondock Saints 2” prior to recording this episode which resulted in 2 hours of my life I’ll never get back. Download a transcript of Episode 24 Show… Continue Reading

Back with episode 23 which will forever be known as the caffeine-free episode since this was recorded on day 2 of Andy giving up caffeine.  Hopefully Andy will survive the week and be in better shape next episode. Download a transcript of Episode 23 Show Topics: GERD Gerson Method Measure insulin spikes Cod Liver Oil… Continue Reading

Here is Episode 22.  This week we experimented with Robb recording from his office instead of his house and the acoustics and internet connection are definitely worse, but we thought it was worth a shot since he is usually holed up in the office working on the book.  We are going to do our best… Continue Reading

Back with episode 21.  We had some internet connection problems at the 52 minute mark which caused some audio issues for about 37 seconds.  I kept that section in the podcast because the episode seemed to flow better when I left it in. Download a transcript of Episode 21 Here are the links to posts… Continue Reading

Another big day in podcast land – we have successful survived 20 episodes and Robb is still using the same jokes!  Perhaps the book release will give him some new material. Download a transcript of Episode 20 Here is the link to the Robb Wolf / Whole9 Fish Oil Calculator that we discussed during the… Continue Reading

Back with episode 19.  Here is the bloodwork that we discussed during the podcast.  Here is the link to the abstract of the A1C paper that Robb has mentioned several times. Download a transcript of Episode 19 Show Topics: Bloodwork Low Carb Diet Insulin & Aging Osteopenia Insulin & Leptin Show Notes – The_Paleolithic_Solution_Episode_19 Download… Continue Reading