Written by: Diana Rodgers Back at AHS13, Robb and I gave a talk called, “Liberation from the Industrial Food System” and offered up a challenge to gyms out there: Show us your best example of connecting with your local farmer, and Robb will buy your group a whole grass fed cow share from a local… Continue Reading
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More Meals for the Week – Paleo Comfort Style
You know the old saying, ‘Life provides you with everything you need in the moment.’ Honestly, these last few weeks have made us incredibly grateful for our new cookbook. The last year of refining and developing quick and easy recipes has armed us with the tools to make super tasty, incredibly nutritious food in very… Continue Reading
The Impact of Nutrition on Autoimmune Disease – Intro
Written by: Matt Baran-Mickle Interactions between our immune system and the environment are one of the most foundational, and, unfortunately, one of the most poorly understood aspects of an evolutionary perspective on health and disease. During my undergraduate studies I had the opportunity to complete a literature review investigating the links between diet and… Continue Reading
Meals for the Week – Paleo Comfort Some More!
Meals for the Week – Paleo Comfort Foods Style #3 You ever have one of those days when the kitchen just wasn’t calling your name and the thought of grabbing take-out Thai, or running out to eat at your local Mexican joint, or indulging a bit at your favorite neighborhood bistro sounded about 435%… Continue Reading
What Is The Origin of Cancer?
Written by: Travis M Christofferson It is cancer biology’s Most Fundamental question: What is the origin of cancer? The symbols are everywhere. Pink ribbons, Yellow LIVESTRONG bracelets, billboards advertising Race’s for Cures, T-shirts, and media reports hinting at blockbuster new drugs that are always just around the corner. All of them, taken together, give… Continue Reading
Fight or Flight
Guest post by: Tyler Minton I woke up on the cold bathroom floor. I knew I hadn’t fallen asleep, but couldn’t remember exactly at what point I had pulled myself out of the tub filled with hot water and epsom salt. After taking a minute to climb to my feet, I find my way to… Continue Reading
Meals for the Week – Paleo Comfort Foods: 2
We’ve had a touch of the time crunch in our world lately. It’s times like these that only further drive home the importance of planning ahead and equipping yourself with healthy food so that you can maintain high energy levels and solid mood when life challenges you. At present, we’re gearing up for the release… Continue Reading
Is Your Inner Coach a Moron?
Written by: Sarah Strange Sometimes we do really idiotic things to ourselves that we wouldn’t ever wish on anyone else. I think we do it unconsciously; feeling like it’s totally normal and reasonable until someone else points it out to us, or we look at it in a greater context with detachment. I’m talking… Continue Reading
Dentistry in Harmony with Nature
By Alex Shvartsman, DDS, MAGD, AIOMT I have been following the Paleo Diet since 2001, after reading Lauren Cordain’s The Paleo Diet. As a Biology major, and student of human evolution it just made sense. I have fallen off the wagon many times, succumbing to sugars sweet and deadly call. But Robb Wolf’s The… Continue Reading
Meals for the Week – Paleo Comfort Style
Whether you’re a parent hustling and bustling from one place to the next, single and working long hours and trying to make time for the gym and social time, or just someone who wants to eat a little healthier, finding time to cook can sometimes fall far down our priority lists. After all, modern day… Continue Reading
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