Download Episode Here Download a transcript of this episode Topics: 1. [4:25] Living a long life by avoiding amino acids found in meat and eggs 2. [10:53] Bacon? 3. [16:29] 100m sprinter with cramps and twitches 4. [22:45] Sugar, Booze, and Caffeine Binges… 5. [32:57] Birth Control and Probiotics 6. [37:50] Is there a Paleo… Continue Reading
The Paleo Solution – Episode 104
Download Episode Here Download a transcript of this episode Topics: 1. [2:57] Body Temperature, Mental Suffering, Starvation 2. [25:45] I Almost Ate My Boyfriend! 3. [29:14] Skyrocketing Cholesterol 4. [34:01] Sour Dough 5. [35:40] Recovery Protocols 6. [41:36] Gall Bladder Removal and Dysphagia 7. [46:47] Late Night Binge Eating Myth Questions: 1. Body Temperature,… Continue Reading
The Paleo Solution – Episode 103
Download Show Here Download a transcript of this episode Topics: 1. [3:30] Type 1 Diabetes 2. [9:14] Brain Fog & Fatigue 3. [15:48] Ketogenesis, Iron & CVD 4. [25:33] Gut Health & Testosterone Levels 5. [37:02] Underweight Kids 6. [42:31] Cold Hands, Warm Derriere 7. [48:37] Drinking While Eating Questions: 1. Type 1 Diabetes… Continue Reading
The Paleo Solution – Episode 102
Download Episode Here Download a transcript of this episode Hey Everyone! Our good friend Mark Sisson, author of The Primal Blueprint, has a brand new book out called The Primal Blueprint 21-Day Total Body Transformation. It’s a practical, action-oriented guide for how to eat, exercise and live Primally – a step-by-step, “cut to the chase” resource to make… Continue Reading
The Paleo Solution – Episode 101
Download Episode Here Download a transcript for this episode Features guest Dr. Boyd Eaton 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal… Continue Reading
The Paleo Solution – Episode 100
Download Episode Here Download a transcript of this episode Topics 1. [16:13] Resources 2. [20:31] Potatoes 3. [31:38] CF Football without CF 4. [41:33] Saturated Fat & Carbs Questions 1. [16:13] Resources Hello John, I am a aspiring strength coach and future masters track cycling bad ass. I heard you on Robb Wolf’s podcast addressing… Continue Reading
The Paleo Solution – Episode 99
Download Episode Here Download a transcript of this episode Topics 1. [2:02] Sugar-Burner to Fat Burner 2. [8:18] Dietary Cholesterol 3. [17:15] Safely Quitting Ketogenic Diet 4. [23:42] Passing out during Press 5. [27:59] pH Balance 6. [33:23] Low Testosterone 7. [38:05] Osteopenia in High School XC Runner 8. [40:42] Genius and Insomnia Questions 1.… Continue Reading
The Paleo Solution – Episode 98
Download Episode Here Download a transcript for this episode Topics: 1. [3:36] Long Term Weight Gain 2. [14:27] Dairy/Gluten & Bed Wetting 3. [18:26] Mothball Breath 4. [21:16] Mouth Wired Shut for 6 Weeks… A Husband’s Dream but a Wife’s Nightmare 5. [29:18] Carbs Absorbing Water 6. [35:33] Gallstones 7. [39:57] Napping 8. [47:42] Applying… Continue Reading
The Paleo Solution – Episode 97
Download show here Download a transcript of this episode Features guest Dr. Kurt Harris 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal… Continue Reading
The Paleo Solution – Episode 96
Download Show Here Download a transcript of this episode Topics: 1. [00:32] Sleeping Pills 2. [4:32] Dandruff 3. [7:39] Shingles 4. [9:39] Systemic Yeast Infections 5. [12:17] Nasal Cellulitis 6. [18:38] Female Facial Hair 7. [22:52] Decreased Reaction to Grains and Dairy Questions: 1. Sleeping Pills Doug Says: Hi, I have a question about… Continue Reading
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