Halfway to a hundred! I can’t believe we have made it this far… Download a transcript of Episode 50 We lost our internet connection for a few minutes so I edited out about 3 minutes of silence. Show Topics: Military Deployment Sardines in Soy Bean Oil Gall Bladder Removal Issues with Foods High in Antioxidants… Continue Reading
The Paleo Solution – Episode 49
Here is episode 49 for your enjoyment! Download a transcript of Episode 49 Show Topics: Insects Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking Tingling After Meals Blood Work Results Bananas as Potassium Source Protein Shakes Trouble Keeping Weight Down on Free Eating Paleo Creatine Fitness Certifications… Continue Reading
The Paleo Solution – Episode 48
Back with episode 48. Good luck to Robb as he and Nicki travel to Denmark this week. Download a transcript of Episode 48 Show Topics: Crohn’s Disease Limited Budget for Fruits & Veggies Removed Thyroid Too Much Popcorn? Fibromyalgia Intermittent Fasting and Breast Feeding Polycystic Kidney Disease Chronically Underfed Modifying Workouts Due to Work Schedule… Continue Reading
The Paleolithic Solution – Episode 47
Back with episode 47 – we are having some problems transitioning to a new podcast distribution provider so please bear with us if this episode doesn’t show up in iTunes for a few days. There is a little audio issue with a high pitched noise on this episode that I will get cleaned up ASAP.… Continue Reading
The Paleolithic Solution – Episode 46
The first podcast on the new site is the books! If you would like to submit a question to the podcast please click here. Download a transcript of Episode 46 Show Topics: Best workout ROI Homeostatic soil organisms probiotics Veggies in the wild Mono-saccharides/di-saccharides Fruit caused stress headache Goat’s milk vs. Cow’s milk Vending machine… Continue Reading
The Paleolithic Solution – Episode 45
Back with episode 45. We have disabled comments on this post until we get the new site up (hopefully later today). Here is the fish oil link that Robb talked about during the podcast. Download a transcript for Episode 45 Show topics: Too much coconut? Gestational diabetes Protein and fat effect on blood sugar Blood… Continue Reading
The Paleolithic Solution – Episode 44
Here is episode 44 for your enjoyment. For those keeping score apparently the character that ate 3CPO’s eye in the Star Wars saga was named Salacious Crumb. That info provide via this handy list of the best Star Wars side characters. Download a transcript for Episode 44 We lost the connection a few seconds around… Continue Reading
The Paleolithic Solution – Episode 43
Back with episode 43. We are now recording these a few days before they post so they can be as relevant as possible so be patient if there is any lag time due to scheduling conflicts. Here is the links that Robb mentinos regarding the Whole9 and their Whole30 “Change Your Life in 30 Days”… Continue Reading
The Paleolithic Solution – Episode 42
Back with Episode 42 or the answer to life, the universe and everything. Enjoy! Download a transcript of Episode 42 Show Topics: Intensity in the Long-Term Undereating Robb’s Training Nutrition for Elites Fasting Wheat vs Barley Fuel for Moutainering Tyrosine Long-term Training More Carbs in Summer? Show Notes – The_Paleolithic_Solution_Episode_42 Download Episode 42 Continue Reading
The Paleolithic Solution – Episode 41
Back with episode 41 – we recorded this way too early in the morning so please bear with our grogginess! Here is a link to the Raja’s Cup that we mentioned during the show. Download a transcript of Episode 41 Show Topcis: Maca Healthy Mass Gain Skinny-Fat Ectomorph Estradiol Importance of Dense Protein Sources Mike… Continue Reading
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