Download Episode Download a transcript of this episode Show Topics 1. [1:39] Power Oly Lifts 2. [10:56] High Cholesterol on Paleo 3. [17:59] Paleo & Body Composition 4. [22:40] Peripheral Neuropathy 5. [23:37] Bulemia & Digestive Tract Recovery 6. [30:14] Bone Health After Oopherectomy 7. [34:18] Low Adiponectin Levels 8. [37:30] Post Myomectomy Recovery… Continue Reading
The Paleo Solution – Episode 74
Download Episode Here Download a transcript of this episode Topics 1. [3:35] Atkins Causing Diabetes 2. [13:11] Mitochondrial Disease 3. [16:57] Marijuana 4. [26:07] Gaining Back Weight 5. [35:26] High-Fructose Corn Syrup 6. [43:58] Dysphagia 7. [47:46] Long Term Risk of High-Dose Fish Oil 8. [52:04] Antiphospholipid Antibody Syndrome Questions 1. Atkins Causing… Continue Reading
The Paleo Solution – Episode 73
Download Episode Download a transcript of this episode Show Topics 1. [4:13] Gluten intolerance study 2. [15:44] Veggie Sensitivities 3. [21:01] Gall Bladder Removal & Fat 4. [27:18] A1C Test 5. [31:41] Paleo, CrossFit & Weight Loss 6. [41:04] Phytic Acid in Nuts 7. [42:55] Adrenal Fatigue / Depression 8. [51:38] Bloody Noses … Continue Reading
The Paleo Solution – Episode 72
Download Episode Here Download a transcript of this episode Show Topics: 1. [2:34] Bodyweight vs. Free Weight Training 2. [8:10] Powerlifting 3. [19:19] BJJ & Paleo Fitness 4. [28:49] Accommodating Resistance for Weightlifting 5. [35:52] Training Shoes 6. [41:58] Paleo & Slow Burn 7. [48:42] Fitness Starting Point Questions: 1. Bodyweight vs. Free Weight… Continue Reading
The Paleo Solution – Episode 71
Download Episode 71 Download a transcript of Episode 71 Show Topics: 1. Dr. Oz & Gary Taubes 2. Awake at 3 AM Every Night 3. Colostrum & Leaky Gut 4. Gluten & Blood in the Urine 5. Protein Fasts 6. Need for Fructose? 7. Post Workout Shakes Show Questions: 1. Dr. Oz & Gary Taubes… Continue Reading
Paleo Solution – Episode 70
Download Episode 70 Download a transcript of Episode 70 Show Topics: Meat & Bowel Cancer Raw Vegan Trying to make legumes legit Coconut oil Anti-depressants & Sleep Testing for food allergies Pregnancy, Paleo & CrossFit Oatmeal The Questions: 1. Meat & Bowel Cancer Could you comment on the following new UK guidelines concerning red meat?… Continue Reading
The Paleo Solution – Episode 69
Chris Kresser joins us on today’s episode to talk about all things Paleo!! No list of detailed questions or show notes this week – we just abstracted all the questions he received and consolidated them into key topics to discuss. Enjoy!! Chris’ Background Dairy Fish Oil Safe Starches Intermittent Fasting Constipation on a Paleo Diet… Continue Reading
The Paleo Solution – Episode 68
Finally Matt Lalonde joins us for what will probably be the first of many visits. Enjoy!!! Download a transcript of Episode 68 Show Topics: Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain Mass Matt’s Daily Food Intake Detailed Questions: 1.… Continue Reading
The Paleo Solution – Episode 67
Here is episode 67. One week until Matt Lalonde makes his first appearance on the podcast. Be ready!!! Download a transcript of Episode 67. Show Topics: Ring Row Substitution Fatigue During Long Runs Natural Calm / Lean Out Nutrition / Super Supplements Store Zinc, Magnesium, & Migraines Cortisol Issues What Would End Long, Healthy Life… Continue Reading
The Paleo Solution – Episode 66
Back with Episode 66. I will include the show topics list and detailed questions for each future episode. Download a transcript of Episode 66 Show Topics: High Work Load Drop in Triglycerides and Increase in Total Cholesterol and HDL Endometriosis Craving Salt Hershel Walker Adrenal Fatigue Other Sources of MCFA Zero Calorie Energy Drinks Isometric… Continue Reading
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