Howdy folks. I wanted to let you know about an interview I had at Healthy Mind, Fit Body. this is part 1, part 2 should go up later in the week. Thanks to Kevin and Wes for the great interview. Also, I’ll be at the MovNat expansion course until next Monday so the comments may not get much love for the next week.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Search Robbwolf.com
In the first part, you listed millet as containing gluten. A lot of supposedly gluten-free products actually contain millet.
Are you saying that it’s like oats (something that might be close enough that the immune system can’t tell the difference) or did you mis-speak?
I was surprised you did not mention spelt, since it’s one of those healthy-halo grains that a lot of people thinks is “low-gluten”, whatever that means.
Yea, millet, spelt. I guess what I’m tryin to get across is all grains are potentially problematic, some worse than others.
Great stuff! I went to Amazon today and your book was one of their automatic recommendations… really got me chomping at the bit.