Amy Kubal
Amy Kubal is a Registered "Paleo" Dietitian and the ring leader of Robb's RD consulting team. She works with a wide range of clients from competitive athletes to those dealing with complex health problems. Check out her bio and consulting options, and her blog Fuel As Rx to get your Paleo nutrition fix.
Amy I was cheering you on as I read this! You are right on about the idea of cheat days being utterly counterproductive. Bravo!!