Amy Kubal
Amy Kubal is a Registered "Paleo" Dietitian and the ring leader of Robb's RD consulting team. She works with a wide range of clients from competitive athletes to those dealing with complex health problems. Check out her bio and consulting options, and her blog Fuel As Rx to get your Paleo nutrition fix.
I am over 200 lbs, I would like to control my wiehgt due to heavy breathing, pain in legs, and overall to slim my look
I am interested in cleaner eating
i joined cross fit and today i will start my 30 day challenge. i’m interested in eating healthier and feeling better about my self in the process.
I have been doing paleo for 1 1/2 years but need to tighten up the reigns – too much fruit and nuts – almond butter and honey and I don’t feel as good as i did when I first started. Need help. I’ve been weaning off coffee and tomorrow will be my first day without regular coffee since I was in high school. I never could imagine life without coffee but, I never could imagine life without good bread and sugar and I’m doing it.