Amy Kubal
Amy Kubal is a Registered "Paleo" Dietitian and the ring leader of Robb's RD consulting team. She works with a wide range of clients from competitive athletes to those dealing with complex health problems. Check out her bio and consulting options, and her blog Fuel As Rx to get your Paleo nutrition fix.
I am a 60 year old woman. I am 5’4″ and weigh 186 pounds.
I have arghritis in my knees and ankles.
I am tired most of the time and have trouble concentrating and remembering things some times.
I am thinking about starting the Paleo way of eating.
I live in Central Texas where it is HOT from June until October. I am fare skinned and have skin allergies that get aggrivated by sweating.
What is the best way to feed myself for arthritis and skin alergy inflamation?
Thank You,
Rose