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Features guest Dave Werner, founder of the very first CrossFit affiliate gym.
Dave Werner – Episode 150
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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This was a great podcast, blueprint for an awesome gym!
Congrats to making it to 150! Can’t wait for episode 176!!! The BODYWEIGHT EPISODE SPECTACULAR!!
That should be informative if one ever gets locked away in solitary confinement for life 🙂