Hey Guys and Gals,
Check out Robb’s recent two part interview from Michael McCoy “down under” at The Rx Review
Robb Wolf Interview at The Rx Review
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Search Robbwolf.com
>>”Paleo is just an approach to eating that minimises inflammation that casts one eye toward our genetic heritage as hunter-gatherers but keeps the other eye on modern biomedical developments so that we can weld together the best offerings that we have out of the past and the present, to live the most optimized life that we can.”
Wow, best answer I’ve ever seen to the “What is paleo?” Question.
I was just going to say that!!!! GREAT description. I may have to memorize it so I can use it when people ask me why I’m trying to eat like a cavewoman.
Mi convinco sempre più!
Rob, please translate your shopping list into Romanian!…i want to begin eating paleo but i just can’t figure out what’s the right designation into Romanian for some of the foods you listed.(used google translate to write this message)