I wanted to give a shout out to My good friend Roy Dean and his new DVD: Brazilian Jiu Jitsu: Blue Belt Requirements.
This is a phenomenal DVD. Roy is well known for his clear, direct teaching style that is both effective and fun. Roy’s DVD’s are top-notch. Check’em out!
Robb
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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