Categorized Under “ Paleo Diet Basics”

Table 4

Kids, Paleo and Nutrient Density

I really do need to Sexify my blog titles like Dr. Harris does! Ok, This needs to be a quiky but I’ve been deluged with this question of late and I want a singular place to address it. The question? “Will my kids “miss anything” nutritionally with a Paleo diet?” Great question Read more…

Continue Reading →
Paleo Gourmet Meals!

Paleo Brands: It’s ON!!

Hey everyone! The Paleo Gourmet food line is ready to ship! With a  Caveat: At present shipping coasts are reasonable to the western states (CA, WA, OR, NV, AZ, UT). The rest of y’all will need to wait just a little while longer. Keep in mind we ship in orders Read more…

Continue Reading →

Whole 9 Seminars!

Hey there! I wanted to let y’all know about Whole 9 Workshops offered by Dallas Hartwig and Melissa Urban. As I’ve progressed through this seminar gig over the past few years I have noticed a few things: 1-Many people would like a second day of nutrition lecture related to advanced material. That is Read more…

Continue Reading →
mammoth

Nutrition, Epigenetics, Pregnancy and Postpartum

I wanted to let folks know about the forthcoming talk by Prof. Fritz Muskeit at the Instituto Superior de Saúde Egas Moniz”, Monte da Caparica, Lisbon, Portugal on March 13th at 9:30am. If you are handy with Portuguese you can read more about the talk at the NutriScience website. If I attach these Read more…

Continue Reading →
OLYMPUS DIGITAL CAMERA

If it works for a SEAL…

Good word from DR. Harris at Panu. I don’t want to just copy and paste that piece here but I do want to throw in some observations. Dr. Harris’ Brother in Law, Jason (who is a SEAL): 1-Started doing CF and saw dramatic improvements in his work related performance. Not Read more…

Continue Reading →
s1742

Low-Carbs and CrossFit

I received an email from Nicholas Hahn last week in which he described his experience using a VERY low carb diet with a CrosFit template. His results are interesting and pretty impressive as he appears to run better on less than Zone levels of carb intake. Whooda-thunkt-it? Some of the Read more…

Continue Reading →
CrossFit Nutrition Cert: BTB Atlanta, Day 1

CrossFit Nutrition Cert: BTB Atlanta!!

I LOVE Atlanta! Awesome town, great food and now lots of good friends. A huge thank-you to everyone who came out and a thank you specifically to Jeff, Melissa, Jules and Charles for not only hosting a kick-ass, back-to-back nutrition freak out, but for also making some damn good  curry Read more…

Continue Reading →
caveman-diet

Cholesterol: We are dumb

You may all lose faith in me and my abilities to write the book after I tell you this story. I spent over a month outlining the project. After about 5 failed attempts to ge the book going. I’m not used to organizing this much material and it’s tough to Read more…

Continue Reading →
caveman

Paleo + CrossFit: It might save your life.

Check out the email I received from Hans: Robb- I have had loads of clients lives changed from Paleo eating and CrossFit.  Much of it do to your site and work.  I have been stoked to get to see lives changed for real.  As for me personally, when I adopted Read more…

Continue Reading →
image008

Type 1 Diabetes: Update And PROGRESS!!

Just got this update from Joanne aka “MomOFType1″: Robb – Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very Read more…

Continue Reading →