Download Episode Here Download a transcript of this episode here Link to Chris’s book website: http://personalpaleocode.com/ Link to the book bundles: http://personalpaleocode.com/bundles Continue Reading
Archives for December 2013
Hey! How Do I Get Off This Thing?
The cookies are stale, the parties and gatherings are over, the holidays have come and gone for another year and the damage has been done. But it’s okay, because January 1st is fast approaching and that means it’s time to get serious. You know what I’m talking about – it’s 30-day challenge time. Time to… Continue Reading
Testimonial: Down 70lbs In 5 Months!
Written by: Dan I wanted to take a moment to share my story and the transformation I have undergone in the last 5 months. A transformation that is truly changed my life. Prior to going paleo I had tried just about every fad diet and exercise program known to man. I had tried many of… Continue Reading
Meat Leads to Inflammation?
Written by: Kevin Cann Here we go again. Another study was just published that showed how dangerous and deadly eating meat is. This research study came out of Harvard University and we all know how wicked smaht they are. But before you replace your grass-fed burger with tofu, let us take a look… Continue Reading
Happy Holidays!
We just wanted to take a minute to wish you all Happy and Healthy Holidays from all of us on the Robb Wolf team! Continue Reading
Best Of: Episode 68 – Guest Mat Lalonde
Go back in time with one of our “Best Of” episodes. Episode 68 – featuring guest: Mat Lalonde (aka The Kraken) Download Episode Here Download a transcript of Episode 68 Show Topics: Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain… Continue Reading
Testimonial: Bringing My Thyroid Numbers Back To Normal!
Written by: Brenda K. I am 62 years old female and have a family history of Hashimotos’s hypothyroiditis. My mother had her thyroid removed. My uncle had MS and my son is a Lymphoma survivor. Huge autoimmune history in my family. I did Paleo for only three months before I went back to the Dr.… Continue Reading
Ancestral Food Summit
Hey everyone! We just wanted to let you know about The Ancestral Food Summit, a telesummit package to help raise money for the Farm To Consumer Legal Defense Fund. The telesummit gives you a year of online access to thirteen interviews (totaling 11.5 hours) from leaders in the Paleo and Ancestral movements: Robb Wolf… Continue Reading
Episode 210
Download Episode Here Download a transcript of this episode here Be sure to check out American Weightlifting – The Documentary. Topics: 1. [4:05] Canola Oil In Food At Work 2. [7:16] Aquatic Ape Theory 3. [12:13] Swimming And Chronic Cardio 4. [15:02] Seaweed, MSG, And Glutamic Acid 5. [18:46] Paleo Business Investing… Continue Reading
Paleo And Type 2 Diabetes – I’m On Day 41 Of The Rest Of My Life
Written by: Sean Bowley Dear Robb, I wanted to write in and let you know how much the Paleo Solution has changed my life. I apologize up front for the long testimonial… I was diagnosed with a severe case of type 2 diabetes about a year ago. On my initial visit to my doctor, he… Continue Reading