I wanted to let people know about the upcoming Ancestral Health Symposium: The Human Ecological Niche and Modern Health. The exact date has not been set yet but it should be mid-late summer of next year. (thanks for the proof reading folks!) The concept is to bring together prominent thinkers in the areas of evolutionary biology,… Continue Reading
Archives for March 2010
The Paleolithic Solution – Episode 21
Back with episode 21. We had some internet connection problems at the 52 minute mark which caused some audio issues for about 37 seconds. I kept that section in the podcast because the episode seemed to flow better when I left it in. Download a transcript of Episode 21 Here are the links to posts… Continue Reading
The Paleolithic Solution – Episode 20
Another big day in podcast land – we have successful survived 20 episodes and Robb is still using the same jokes! Perhaps the book release will give him some new material. Download a transcript of Episode 20 Here is the link to the Robb Wolf / Whole9 Fish Oil Calculator that we discussed during the… Continue Reading
The Paleolithic Solution – Episode 19
Back with episode 19. Here is the bloodwork that we discussed during the podcast. Here is the link to the abstract of the A1C paper that Robb has mentioned several times. Download a transcript of Episode 19 Show Topics: Bloodwork Low Carb Diet Insulin & Aging Osteopenia Insulin & Leptin Show Notes – The_Paleolithic_Solution_Episode_19 Download… Continue Reading
Paleolithic Solution Seminar: Level 4-CrossFit Seattle!
Just letting folks know we will be hanging with Dave & Nancy of Level 4-CrossFit Seattle on Sunday, May 2 from 9am to 5pm (click here to sign up). I lived in Seattle for almost 6 years and it’s always great to get back there for a visit. The comments section for “Events” is still not… Continue Reading
Black Box Summit: Can you Forcast?
Hey y’all. I wanted to share a brief outline of the next BBS and mention an important feature that will be offered at this gig. Here is a brief outline for the event: Robb Wolf: Nutrition tweaks for: 1-Performance (Crossfit, power athletics and beyond) 2-Body composition shifts: Fat loss, muscle gain. 3-Matching nutrition to changes… Continue Reading
The Paleolithic Solution – Episode 18
Back with episode 18 and every day that passes we are creeping ever closer to Robb actually finishing his book! Download a transcript of Episode 18 Show Topics: Cheat meals Crohns disease Eboost & FRS Meal frequency Cured of peanut allergies Sauces / Alcohol Pancreatitis Gout Gestational Diabetes Show Notes – The_Paleolithic_Solution_Episode_18 Download Episode 18 Continue Reading
Interview with Keith Thomas
I try to put original material on this blog but I thought this interview with Keith Thomas over at Conditioning Research was too important to pass up. Why? Well…there was a time when there were not dozens (hundreds? thousands?) of paleo/primal oriented blogs and websites. When I came onto the paleo concept, around 1998-1999, there… Continue Reading
Paleolithic Solution Seminar: OneWorld!
The Pseudo-Science was thicker than a Catalyst Athletics lifters fanny! Thank you to Freddy “I’ll have that beer” Camacho for hosting the event at OneWorld and everyone who came out for the day. Continue Reading
Mat Lalonde Nutrition Seminars!!!
He’s Young, strong, good looking and can draw out the synthesis of cholesterol starting with a carbon atom, and not omitting the Squalene intermediate!! Mat Lalonde is offering Nutrition Seminars and here are a few he has one the books: Capital Strength & Conditioning in Ottawa on Sunday, March 14 from 9am-4pm. Crossfit Plateau on Friday, March 12 from… Continue Reading