Monthly Archives: January 2010

Weightlifting,Powerlifting, Gymnastics and GPP!

By Robb Wolf | January 29, 2010

I think most folks know about this already, but if not, you will be as stoked as I am!  Here are the presenters and what they will cover:
Dan John – “Philosophy of Training and Coaching”
Greg Everett – “Observation & Correction: Technical Coaching for Weightlifting”
Matt Foreman – “Dividing the Barbell Disciplines: Combining Power and
Olympic Methodology”
Gant Grimes [...]

Posted in General | 32 Comments

GreySkull Nutrition & Training Consulting

By Robb Wolf | January 29, 2010

Hey everyone! Just wanted to let you know about Johny Pain of GreySkull Barbell. I have a few other folks that I recommend for consultations, I’m adding Johny to that list. I receive no kick-backs for referrals, these are just folks I trust, I have WORKED WITH and I believe in. Like all the folks in the consulting page, Johny [...]

Posted in General | Tagged | 2 Comments

The Paleolithic Solution – Episode 12

By Andy Deas | January 26, 2010

We recorded this shortly after the Lou Mars event so please forgive us for being extra goofy this week.  We are very sleep deprived and heavily caffeinated, but wanted to make sure that we got the next episode out for folks. We are still working on the reverb issue so please bear with us while [...]

Posted in Podcasts | 103 Comments

Do High-fat Diets inhibit Load-Induced Muscle Hypertrophy in Humans?

By Mat Lalonde | January 25, 2010

By Matt Lalonde
To the uninitiated, making sense of the vast and ever-expanding nutrition literature may appear to be an incredibly daunting, if not impossible, task. Where does one start and what is the best way to identify legitimate research? Having a scientific background certainly helps but I’d argue that, with sufficient determination, any individual could [...]

Posted in Paleo/Low Carb | Tagged , , | 53 Comments

Black Box Summit: Part Deux!

By Robb Wolf | January 23, 2010

Details coming soon.

Posted in General | Tagged | 34 Comments