Categorized Under “ 2008 March”

What About Caloric Restriction?

Posted March 29th, 2008 by

I received the following question that is in response to an earlier post of mine: John Robbs “Calorie restriction doesn’t work and just feeds into neurosis.” I don’t get it. I thought you recommended the Zone? If not that, or your own variation of the zone, what are you recommending? Read more…

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Evolutionary Fitness & CrossFit

Posted March 11th, 2008 by

Here is a great question on the compatibility of EF and CF: SD_Mikey Hi Robb, Sorry, I couldn’t find a better place to post these questions. There a bit deep so I’m just hoping for any golden nuggets of wisdom. Are Devany’s Evolutionary Fitness and Glassman’s CrossFit programming mutually exclusive Read more…

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Chicken & Chard

Chicken & Chard

Posted March 3rd, 2008 by

Apologies for the long break from posting. I have a pretty good bolus of stuff I’ve been working on so that should roll out in the next week. This recipe was dead simple: olive oil, chicken thigh and chard. I browned the chicken in the olive oil, added the chard…and Read more…

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