Here is episode 8 to get everyone their fix before the long weekend.  Have a happy & safe New Year’s! Download a transcript of Episode 8 Show Topics: Ketogenic diets & migraines Peskin’s thoughts on fish oil Cheat meals & carb loading Moving folks to a perfect paleo diet Contrarian view of paleo diets Butter… Continue Reading

In unrelated news here is the link to the Super Mario MMA debut that we talked about in episode 6 (Thanks Steve)!  Well worth the 40 seconds it takes to watch the fight. Download a transcript of Episode 7 Here is episode 7 for your enjoyment.  Happy Holidays! Show Topics: Eggs & Autoimmune issues Menstrual… Continue Reading

Here is Episode 6 of the Paleolithic Solution (the one where Robb compares consuming gluten to getting poison ivy). Thanks for all the feedback on the volume differences between Robb and I.  We made some adjustments and this episode sounds a little better, but is definitely not perfect.  We will continue to refine the audio.… Continue Reading

Back with episode 5.  In addition to the show notes we are going to start listing key topics that are covered in the episodes to help with the search feature on the site.  We lost Robb for about 60 seconds in the middle of the episode so you will notice a period of silence followed… Continue Reading

We are back with episode 4 of the podcast.  We seem to be settling in at about one hour episodes.  Keep those questions coming! Show Notes – The_Paleolithic_Solution_Episode_4   Download a transcript of this episode Download Episode 4         Continue Reading

And now back to regularly scheduled programming – here is the third episode of the Paleolithic Solution.  We went a little over our target time this week, but if you can make it to the end you will hear the recipe for the legendary NorCal Margarita (aka Better Drinking Through Chemistry). Show Notes – The_Paleolithic_Solution_Episode_3… Continue Reading

We officially have a title which means we got good feedback on our first episode and no one went deaf listening to Robb and I talk so here is episode 2 for your enjoyment.  We got a ton of good questions after the first episode – please keep them coming.  I also attached some show… Continue Reading

All right folks we are taking a crack at this podcasting thing to try to speed up response time and answer some of the more interesting questions we receive.  Here is the first episode done with no frills – no intro music, no slogan, no advertisements….just knowledge (or two dudes talking to themselves on the… Continue Reading