Download Episode Here Download a transcript of this episode Topics: [5:41] Absolute Optimal Human Diet [14:24] Reading Recommendations [21:15] Surviving a Month as a Vegan [24:54] Potentially Allergenic Food Introduction For Babies [34:14] Antiperspirant Deodorant and Carbonated Water [39:05] Post Activation Potentiation [48:45] Non-Hodgkin’s Lymphoma [59:14] Acute Pancreatitis and Paleo Questions: Prescriptive Paleo? Josh… Continue Reading
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Recent The Paleo Solution Podcast Posts
Lifting Meet Nutrition, Water Intake & Salt, Supplement Dosing, Genetic vs. Nutritional, Mono, Brain Tumor – Paleo Solution Episode 118
Download Episode Here Download a transcript of this episode Topics: [3:25] Game Day Nutrition For Weightlifting Competition [18:45] Increased Water Intake [24:16] Supplement Dosing Strategy [31:33] Can Paleo Predecessors Prevent Genetic Disease? [39:33] Mono Relapse and Recovery [44:29] Last Meal [46:07] Brain Tumor [56:21] Intermittent Fasting: Healthy or Dumb? Questions: 1. ‘Game-day’ nutrition questions from… Continue Reading
Chris Kresser, Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code – Paleo Solution Episode 117
Download Episode Here Download a transcript of this episode Features Guest Chris Kresser discussing Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code Questions: Ginnie from Facebook You’ve touched on this before but wondering if you talk about migraine prevention. I know so many who are heavy duty narcotic meds, even… Continue Reading
The Paleo Solution – Episode 116
HEY! Vote Paleo the “Best Diet of 2012” at Outside.com Go to the bottom, left-hand side of the page. Download Episode Here Download a transcript of this episode Topics: [5:11] Green Beans and Autoimmunity [9:07] Jack Kruse’s Leptin Reset [15:54] Becoming Batman [34:01] Cortisol and Morning People [36:57] Vericose Veins [40:46] Phytic Acid and… Continue Reading
The Paleo Solution – Episode 115
Download Episode Here Download a transcript of this episode Features guest Michael Rutherford ME Black Box articles here Continue Reading
The Paleo Solution – Episode 114
Download Episode Here Download a transcript of this episode Topics: 1. [3:32] Seborrheic Dermatitis 2. [9:51] Rice/Carbs, Salt, Etc. 3. [19:55] Can Paleo Shrink Fibroids 4. [24:23] One Kidney and Protein Intake 5. [29:07] Protein and Protein/CHO Intake Effect on Testosterone 6. [32:53] Physical State and Heart Rate Variability Questions: 1. Sebborheic Dermatitis John says:… Continue Reading
The Paleo Solution – Episode 113
Download Episode Here Download a transcript of this episode Topics: [2:00] Paleo Poop [8:22] Becoming a Special Operations Soldier [14:49] Vitamin K and Newborns [19:32] Best Supplement Brands [23:58] Fragile Omega-3 Conundrum [27:47] Psychological Effects of Hunting vs. Killing Domesticated Animals [34:41] Melanoma and Autoimmunity [42:52] Ski Conditioning and the Bosu Ball Questions: 1. Paleo… Continue Reading
The Paleo Solution – Episode 112
Download Episode Here Download a transcript of this episode Features guest Dr. Loren Cordain Grab a copy of Prof. Cordain’s new book, the Paleo Answer, here. 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
The Paleo Solution – Episode 111
Download Episode Here Download a transcript of this episode Features guest Julien Smith Continue Reading
The Paleo Solution – Episode 110
Download Episode Here Download a transcript of this episode Topics: 1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep as we age 9. [41:22]… Continue Reading
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