Download Episode Here Features guest Joel Jamieson of www.8weeksout.com 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to… Continue Reading
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The Paleo Solution – Episode 112
Download Episode Here Download a transcript of this episode Features guest Dr. Loren Cordain Grab a copy of Prof. Cordain’s new book, the Paleo Answer, here. 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
The Paleo Solution – Episode 101
Download Episode Here Download a transcript for this episode Features guest Dr. Boyd Eaton 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal… Continue Reading
The Paleo Solution – Episode 97
Download show here Download a transcript of this episode Features guest Dr. Kurt Harris 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal… Continue Reading
The Paleo Solution – Episode 94
Download Episode Here Download a transcript of this episode With John Welbourn Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis Questions: 1. Power, Strength or Hypertrophy Gareth Says: Hi Guys,… Continue Reading
