Download Episode Here Download a transcript of this episode Features guest Michael Rutherford ME Black Box articles here Continue Reading
The Paleo Solution – Episode 114
Download Episode Here Download a transcript of this episode Topics: 1. [3:32] Seborrheic Dermatitis 2. [9:51] Rice/Carbs, Salt, Etc. 3. [19:55] Can Paleo Shrink Fibroids 4. [24:23] One Kidney and Protein Intake 5. [29:07] Protein and Protein/CHO Intake Effect on Testosterone 6. [32:53] Physical State and Heart Rate Variability Questions: 1. Sebborheic Dermatitis John says:… Continue Reading
The Paleo Solution – Episode 113
Download Episode Here Download a transcript of this episode Topics: [2:00] Paleo Poop [8:22] Becoming a Special Operations Soldier [14:49] Vitamin K and Newborns [19:32] Best Supplement Brands [23:58] Fragile Omega-3 Conundrum [27:47] Psychological Effects of Hunting vs. Killing Domesticated Animals [34:41] Melanoma and Autoimmunity [42:52] Ski Conditioning and the Bosu Ball Questions: 1. Paleo… Continue Reading
The Paleo Solution – Episode 112
Download Episode Here Download a transcript of this episode Features guest Dr. Loren Cordain Grab a copy of Prof. Cordain’s new book, the Paleo Answer, here. 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
The Paleo Solution – Episode 111
Download Episode Here Download a transcript of this episode Features guest Julien Smith Continue Reading
The Paleo Solution – Episode 110
Download Episode Here Download a transcript of this episode Topics: 1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep as we age 9. [41:22]… Continue Reading
The Paleo Solution – Episode 109
Download Episode Here Download a transcript of this episode Topics: 1. [1:30] Crossfit early years 2. [10:35] Living and lifting on planet Hoth 3. [24:34] Teeth 4. [32:46] 5-hour energy shots 5. [39:48] Strength equals muscle? 6. [47:19] Whole food supplements vs. synthetic supplements Questions: 1. Crossfit workouts – the early years Gaby says: Hi… Continue Reading
The Paleo Solution – Episode 108
Download Episode Here Download a transcript of this episode 1. [6:47] Anti antibiotics 2. [11:48] Paleo research 3. [18:18] Religious fasting 4. [20:40] I, Caveman Home Edition 5. [26:53] Laser weight loss 6. [33:14] HCG diet 7. [39:55] Efficacy of PEDs 8. [58:35] K Fibre Questions: 1. Anti anti-biotic and the Paleo solution Damon… Continue Reading
The Paleo Solution – Episode 107
Download Episode Here Download a transcript of this episode Topics: 1. [4:25] Hyperthyroidism 2. [6:07] Diabetic belly fat 3. [12:26] Careers in paleo 4. [23:29] Holiday meals 5. [28:02] Coconut intolerance 6. [33:42] Starting position for oly lifts 7. [41:09] Gynocomastia 8. [44:21] Sugar alcohols 9. [47:10] Gastroparesis 10. [51:31] Speeding Joint Injury Healing… Continue Reading
The Paleo Solution – Episode 106
Download Episode Here Download a transcript for this episode Topics: [2:47] Crazy cravings during period [6:57] Tap or Filtered Water [11:54] Training your tastebuds [18:07] Miracle Fruit/Berry [25:14] What to ask a potential trainer [36:14] Serious Sunbed Stress to Subvert SAD [44:35] Fat adaption, hunger, and time between meals [51:29] Paleo during TEOTWAWKI Questions: 1.… Continue Reading
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