Early one morning last week, I awoke to the sound and smell of rain outside my bedroom window. It was a brief shower that came and went, and only left a few traces I could see on my way out the door. It got me thinking about the changing season ahead, and how excited I… Continue Reading
Lean, Mean, Desk Jockey?
I spend a lot of time thinking about health achieved through lifestyle. I also spend a lot of time at work. Bring the two together, and you guessed it, I spend a lot of time thinking about how the work environment is a big piece of the lifestyle pie. There are a lot of things… Continue Reading