Why Movnat Matters

Outside Magazine names evolutionary fitness the trend of the year. Paris Match, a huge French weekly, covers Erwan Le Corre’s Thailand workshops for a week for a European exclusive. Movnat begins working with NASA scientists and hires trainers for Thailand and the United States. Greg Carver opens a whole gym in Toronto dedicated to evolutionary fitness.… Continue Reading


Your Body is a System

This stuff seems so easy. So why is it sometimes so hard? We understand food and sleep. We know how it affects us. We know about input and output, and the impact of grains and fructose on the body. If you’ve been on this site a while, you know it well. If you’re just starting,… Continue Reading