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Christopher Williams (a.k.a. Squatchy) works as part of the Robb Wolf team, is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef.

Recent Blog Posts

Chicken Strips

Recipe: Bacon-Crusted Chicken Strips

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the Read more…

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The Paleo Solution Podcast

Episode 243 – Julie Wiebe

  Download Episode Here Download a transcript of this episode here Featuring guest Julie Wiebe www.juliewiebept.com Twitter: @juliewiebept Facebook.com/JulieWiebePT YouTube: http://bit.ly/u80mb             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or Read more…

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Testimonial – I can’t stop yabbering to my friends and family about it

Testimonial written by: Diane Smith Hi Robb, I don’t contact people I’ve never met to tell them about myself but I kinda felt moved to do so given how I’m feeling. I’d been pondering all things paleo for sometime before being encouraged by a colleague to take the plunge about Read more…

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The Autoimmune Summit – Featuring Robb Wolf

Hey folks, We are excited to let you know about the upcoming free online Autoimmune Summit November 10-17 put together by our friend Dr. Amy Myers. As you know, we consider the topic of autoimmune disease very important. We are contacted by people all the time looking for help, answers, Read more…

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Episode 242 – Katy Bowman

  Download Episode Here Download a transcript of this episode here   Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/ Check out Katy’s new book Move Your DNA here     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have Read more…

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