Christopher Williams (a.k.a. Squatchy) works as part of the Robb Wolf team, is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef.

Recent Blog Posts

The Paleo Solution Podcast

Episode 220 – Guest: Dr. Mike Hart

  Download Episode Here Featuring guest: Dr. Mike Hart http://drmikehart.ca/ Twitter Facebook    

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It’s been 20 months and I’ve lost about 130 lbs!

Testimonial written by: John Mack I love food. Always have, always will. It’s just that for the first 28 years of my life, the food I loved was processed, junk food. This lifestyle led me to become the “fat kid”, even though I was always playing sports as a kid. Read more…

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The Paleo Solution Podcast

Episode 219 – Guest: Laura Zerra

  Download Episode Here  Download a transcript of this episode here   Featuring guest: Laura Zerra http://laurazerra.com/ Facebook Twitter    

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Paleo Was Our Answer

Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery.  She is an avid workout person and was worried about gaining weight during her recovery time (about 8 months).  Her surgeon recommended Paleo, Read more…

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The Paleo Solution Podcast

Episode 218 – Ben Greenfield

  Download Episode Here Download a transcript of this episode here   Featuring guest: Ben Greenfield http://www.bengreenfieldfitness.com/ http://beyondtrainingbook.com/    

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