I’m a strength & conditioning coach, formerly a research biochemist, living in Chico, CA.
Via this blog I’ll look at topics such as intermittent fasting, CrossFit, anti aging medicine, gluten free living and a host of other goodies.
I’m a strength & conditioning coach, formerly a research biochemist, living in Chico, CA.
Via this blog I’ll look at topics such as intermittent fasting, CrossFit, anti aging medicine, gluten free living and a host of other goodies.
Robb Wolf is a former research biochemist specializing in lipid metabolism. His CV includes research at the Fred Hutchinson Cancer Research Center and graduate work with Prof. Loren Cordain of Colorado State University, author of The Paleo Diet and The Paleo Diet for Athletes. Robb is a co-founder of the CrossFit NorCal (the 4th CrossFit Affiliate), a review editor for the Journal of Nutrition and Metabolism, and a co-founder of The Performance Menu.