Just a quickie here: A number of folks have asked for my thoughts on the new study which would have us believe eating meat is as bad a smoking . More epidemiology, more correlation without causation. Overeat, get poor sleep, stay sedentary and you have problems. That’s my complex, physiological un-packing Read more…Continue Reading →
About Robb Wolf
Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.
Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, is co-founder of the nutrition and athletic training journal, The Performance Menu, co-owner of NorCal Strength & Conditioning, one of the Men’s Health “top 30 gyms in America”.
Robb is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He coaches athletes at the highest levels of competition and consults with Olympians and world champions in MMA, motocross, rowing and triathlon. Wolf has provided seminars in nutrition and strength & conditioning to various entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.
Robb lives in Reno, Nevada with his wife Nicki and daughter Zoe.
Recent Posts By Robb
Another quickie: From Feb 14-16, Dr. Staffan Lindeberg, along with his research collaborators Maelan Fontes and Pedro Bastos will be giving a 24 hour seminar in Lisbon, Portugal about paleo diet and Evidence based Nutrition.Continue Reading →
Hey folks! Just a quickie to let y’all know I’ll be speaking with Joel Jamison at the Alpha-1 Training grand opening. ALPHA 1 TRAINING GRAND OPENING 8am – 3pm, Saturday, February 15 8642 East Shea Blvd. S. Scottsdale, AZ 85260 REGISTER IN-PERSON OR CALL: 480.327.0333 Joel and I will each do Read more…Continue Reading →
Howdy folks! Sorry it’s been so long since I’ve posted anything. I’ve been consumed with getting the cert done and working at the Specialty Health clinic. Things are motoring along but this stuff just takes time. Add in a few brazilian jiu-jitsu classes and being a dad and I’ve not Read more…Continue Reading →
Hey folks, I wanted to let you know about a new book that a friend of mine, Kelly Milton, wrote. I first stumbled across Kelly when she began as a graphic designer for our gym, NorCal Strength and Conditioning. While her contributions had been limited to shirt and poster design Read more…Continue Reading →
Hey there, just wanted to take a few minutes to tell folks about a book that I think many people will both enjoy and find useful (I’ll get to that in a moment) but I also wanted to give you a quick update on things. I’ve been working like crazy Read more…Continue Reading →
Howdy folks! Just wanted to let folks know that I’m doing a talk and food tasting co-sponsored by Whole Foods Market, Reno and the world renowned paleo power couple, Charles and Julie Mayfield, Authors of the national bestseller, Paleo Comfort Foods. I’m doing a short (45-60 min) talk on paleo, Read more…Continue Reading →
Quick Note from Robb: Howdy folks! We normally run testimonials on Mondays and today is no exception, but the format is a bit different. My good friend and former client of NorCal Strength & Conditioning is celebrating the release of her album, so this is at once both a testimonial Read more…Continue Reading →
My mom died last night at 8:30 after many ups and downs over the past few months when her health really took a turn. The reality of it all is slowly percolating through me…but we had ample time to say good-bye’s and be at peace with things. I never really Read more…Continue Reading →
Hey folks! I hope y’all are doing well and your prostates (if you have one) managed to survive the recent fish oil scare. I want to let you know about a new program Chris Kresser and I have developed that should be a huge asset to anyone running a gym Read more…Continue Reading →