About Robb Wolf

Robb Wolf, Nicki Violetti, Keystone the cat

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, is co-founder of the nutrition and athletic training journal, The Performance Menu, co-owner of NorCal Strength & Conditioning, one of the Men’s Health “top 30 gyms in America” and co-owner of Paleo Brands Inc. a paleo food company selling meals and snacks featuring grass fed meat, wild caught fish and all organic ingredients.

Robb is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He coaches athletes at the highest levels of competition and consults with Olympians and world champions in MMA, motocross, rowing and triathlon. Wolf has provided seminars in nutrition and strength & conditioning to various entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.

Robb lives in Reno, Nevada with his wife Nicki and their infamous cat, Keystone.

Recent Posts By Robb

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In Defense of Fat! the KickStarter Launch!

“In Defense of Fat” – A New Documentary on Obesity, Nutrition and the Politics of Health I am pleased to announce my participation in a new documentary titled “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” Created by Kennon Hulett of Falling Whale Films, this documentary Read more…

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Paleo Diet Risk Assessment: Update

Hey folks, just wanted to provide a bit of recent media coverage on the risk assessment program here in Reno, NV. If you missed my first piece on this, you can find that here. You might remember Dr. Kim Mulvihill and her 5 part news piece on paleo, looking at Read more…

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Welcome:Zoe Candace Wolf!

Mom and baby are doing great.

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Memorial Day Murph

Help me in supporting The 2nd Annual Memorial Day Murph – In Honor of Fallen US Navy SEAL and Medal of Honor recipient LT Michael Murphy. On May 28th, 2012 people worldwide will partake in “The Murph” WOD which consists of: 1 Mile Run to start,100 Pull-ups, 200 Push-ups, 300 Read more…

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Amanda Miller Memorial WOD

Many of you who regularly read this blog, and whom are regular CrossFitters, remember Amanda Miller. Amanda was the 2009 CrossFit Games competitor that I had the pleasure of getting to know and working with as she battled a particularly aggressive form of melanoma. Amanda and I exchanged emails frequently, Read more…

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The Paleo Diet: Rediscovered

I love reading science fiction. I know, shocker, right? The geek who loves sci-fi. My obsession with sci-fi goes back as long as I can remember and has been a source of enormous joy and has certainly stimulated my imagination and influenced my scientific tinkering. One of the earliest novels Read more…

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Accelerating Evolution!

Nutrition Certification Update!

Hey folks, just wanted to let y’all know there are some cool developments brewing with the SUNY New Paltz Evolutionary Studies program. For folks with degrees (BS to an MD) the program will likely be 12 instead of 18 units, and will offer a certificate instead of a minor. For folks hammering on their Read more…

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Paleo Diet Risk Assessment

Normally we have a testimonial on Mondays, but I have something to share with you that is important enough to break tradition a little. If you’ve listened to the podcasts you might have heard me mention a risk assessment program sponsored by the City of Reno. I did a radio Read more…

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Nutrition Certification Update!

Hey Y’all! I just wanted to update folks on the pending nutrition certification/education material we will be offering. We still have a lot of work to do on the curriculum and infrastructure, but here is what things are looking like: 1-A general seminar for folks mainly looking for “how to” information but with enough science Read more…

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Robb Wolf's Cat Keystone

Paleo Diet: How do I convince someone to try it?

I received a twitter message last week that went something like this: “Robb, how do I convince my spouse to eat paleo? She has numerous diseases, is always miserable, but is resistant to change. Help” My response: “Divorce?” I doubt that person converted to a twitter follower! Now, I was Read more…

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