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The Paleo Solution Podcast

The Paleo Solution Podcast is a top ranked podcast spanning the interconnected topics of performance, health and longevity.

Episode 308 – Mark Schatzker – Hyperpalatability Of Food

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I started on the Paleo diet and I started to lose about half a pound a week. I have now achieved my target weight plus a bit more. All my tests are completely normal and I feel great. I need to maintain this weight for the rest of my life and I will stick to this lifestyle which I love.