Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

Totally Transformed: Real People, Real Results

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  • Sara Jason

It’s been 20 months and I’ve lost about 130 lbs!

Testimonial written by: John Mack I love food. Always have, always will. It’s just that for the first 28 years of my life, the food I loved was processed, junk food. This lifestyle led me to become the “fat kid”, even though I was always playing sports as a kid. Read more...

Paleo Was Our Answer

Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery.  She is an avid workout person and was worried about gaining weight during her recovery time (about 8 months).  Her surgeon recommended Paleo, Read more...
healthy me on paleo

Testimonial: I Almost Gave Up

Testimonial written by: Brian   I take no pleasure in talking about myself. I’m the least interesting of subjects. I write this story only in the hopes it may help or encourage one person. It might be a story a younger person could share with their parents to motivate them Read more...
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Testimonial: Down 72 Pounds!

Testimonial written by: Diana Higgins   Hello…my name is Diana Higgins, I live in Paradise, CA.  My daughter, son-in-law and I read your Paleo Solution book and commenced a healthy eating lifestyle on June 1, 2013.  I am 65 years old and I was obese.  I have lost 72 pounds and Read more...
dan4

Half Dead To Half Marathon

Here is an update from our friend Dan who had a featured testimonial on the blog last year. He has now been eating paleo for over a year and sent us an update:   Written by: Dan Good afternoon everyone at Robb Wolf!  I posted my testimonial back in August Read more...
laura sidebyside

Testimonial: Ulcerative Colitis In Remission With A Paleo Diet

Testimonial written by: Laura Scaviola Born into an Italian-American family, it was inevitable that I fall in love with food. Fresh mozzarella, homemade pasta, and a crusty piece of Italian bread were components of an average meal. But my passion for food was not limited to Italian cuisine. I used Read more...
Sara Jason

Testimonial: The Key To Healthy Living

Testimonial written by: Sara Jason It all started in February 2012. I had been through a ski accident and ended up in the emergency room in March 2012 for an aggravation of the knee injury. At the time, I weighed 323 pounds, wore a size 24-26 and was taking 7 Read more...