Eat Real Food
Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.
Totally Transformed: Real People, Real Results

Testimonial: Paleo Fixed My Family
Testimonial written by: Damien Almost two years ago, I wrote to you the email below to express my gratitude for all the good things you brought into my life via your book and the Paleo Solution podcast. I was also very happy to receive few words from you afterward. Read more...
Testimonial: 30 Day Paleo Family Trial
Testimonial written by: Kelly Spradlin I am not known for short posts so please bear with this especially lengthy one. My family is new to the paleo lifestyle and as newbies I wanted to share our experience and my thoughts in case my story speaks to anyone else. The Read more...
Testimonial – Paleo Remission Of Severe Rheumatoid Arthritis
I was diagnosed with RA in 2002. I am a second generation RA sufferer so I looked to my mother for guidance. She had advanced RA (which means that her joints had twisted) within 4 years of onset and traditional treatment by a Rheumatologist. In desperation she had researched the Read more...
Testimonial: PCOS, Celiac, and Just Plain Fat!
Testimonial written by: Amy At 5 feet 1 inch tall, I’m lucky to have been born with the ability to hide my weight well. In high school I was on the varsity gymnastics team for 2 years which required 2 weeks of hard conditioning prior to the season starting, Read more...

Testimonial: Healing MS With Paleo
Testimonial written by: Erica Blackmon Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten Read more...

Paleo made me the man I’ve dreamt of becoming my whole life
Testimonial written by: Tim Bauer I have been morbidly obese practically my entire life. By the time I was 10 years old, I was a chubby kid, weighing in at over 100 pounds. I was in size 44 pants by the time I was in High School and kept going Read more...

Testimonial: How Diet Remedied My Hip Osteoarthritis
Testimonial written by: Vicki Carpenter In 2007, I was an active tennis player with no digestive problems or other ailments and my weight was optimal. At that time I was 52. My symptoms of hip osteoarthritis had actually begun approximately a year earlier with occasional ‘collapsing’ while walking or Read more...