We’ve worked with a lot of people over the years, helping them to get started with this paleo diet concept, fortunately with pretty good success. As impressed as people are with their personal transformation of better health and a slimmer backside, they are often stumped about how to introduce this way of eating to their kids. I often joke that “kids are people, albeit little people, so just feed them smaller portions!” This is true up to a point but there certainly are nuances to feeding our wee ones that are pretty intuitive once you are exposed to them, but can be head-scratchers when you are just getting going.
In this free ebook Feeding Kids Paleo, you’ll learn how we tackle things in the Wolf household with our two daughters Zoe and Sagan. I am not suggesting what we do is the “best” way to do things, it’s just what we do. I’ll provide some reasoning behind what we are up to, use that information to your best advantage, not as doctrine written in stone. I also hope to convey that there’s no sense in haranguing yourself with guilt or feeling stressed if you don’t get things perfect. It’s a process. Experiment, tinker, and find what works best for you and your little ones.
