What’s the difference between the Paleo and Ketogenic diets?
Hey folks! I’ve had a lot of people ask ask for a concise breakdown on what the similarities and differences might be between the Paleo and Keto eating approaches. Not sure if this fits the bill of “concise” but here is a video Nicki and I shot to try to address this topic. Let me … Continue reading What’s the difference between the Paleo and Ketogenic diets? Continue Reading
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