I received the following email from Xuan Mai who works out at Crossfit NYC. She emailed me a few months ago asking a few questions pertaining to paleo eating and intermittent fasting. Here is what Xuan Mai had to say: Hi Robb, I thought I would give you an update after my first month of… Continue Reading
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Obesity, With or Without Insulin Resistance?
I wanted to thank Ratzo for a great question and also for tracking down a citation for further discussion. Here is the original question: Hi Robb,I posted this question on Art Devany’s site, since I am very curious about it.If insulin is the key to body composition, then how are there people in… Continue Reading
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