Written by: Mike It all started out with taking Levaquin for an infection I had (well actually before that – I had to take heavy doses of antibiotics when I was 7 months old). Shortly after taking the antibiotic, I noticed my stomach was becoming more irritable. I brought this up to my ‘integrated medicine’… Continue Reading
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Recent Weight Loss Posts
After 2 Years of Paleo
Written by: Christopher E. Anthony Dear Robb Wolf, My better half explained the Paleo diet to me in a very simple way. She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can dig up, knock off a tree, or kill.” I said, “OK, I’ll read Paleo Solution.” I’m glad… Continue Reading
What 74 Years Old Should Feel Like
Written by: Jane I was introduced to the Paleo diet by a friend of mine, the lady who owns the campground where I work each summer. She was so excited about the difference it had made for her. She has always been extremely active and very health conscious, running, bicycling, and moving all the time.… Continue Reading
I Had No Idea That A Transformation Of This Kind Was Even Possible (Update From Robert)
Here’s an update from our friend Robert, featured in a previous testimonial here: http://robbwolf.com/2012/12/10/8-months-paleo-lost-70-pounds-people-recognize-me/ Written by: Robert I started the Paleo program after being encouraged by my son, reading Robb’s book, listening to some pod casts and listening to several of Gary Taubes lectures on You Tube. I began about the second week in May,… Continue Reading
Lost 100 Points Off My Triglyceride Level!
Written by: Roger M. Woodbury I have just reviewed The Paleo Solution on Amazon. I bought the book after a referral from my son’s wife. You can read my review and I recommend you do so. For your information, I am a very healthy 69 1/2 years old, but have allowed myself to gain too… Continue Reading
Best Weight Loss My Doctor Has Ever Seen!
I fall in the camp with those that say that your program probably saved their lives. I am 63, and have been struggling with weight control and diabetes for about the past 15 years. I picked up The Paleo Solution in February and got interested as soon as I started reading. About a year and… Continue Reading
The Female Athlete Triad
As a dietitian, I’ve worked with a variety of individuals (ranging from those with eating disorders to neurological conditions) improve their health through nutrition and other lifestyle modifications. Often times when I meet with clients, the desired goal is weight loss, but when it comes to women that can come at a cost. Whenever we… Continue Reading
Paleo For The Whole Family!
Written by: Andi Cohen My husband was the first to switch to Paleo- after experiencing a heart attack and heart catheterization….and realizing he’d put on close to 40 pounds. I think his moment was in the ER when his blood pressure was skyrocketing and some 12 year old doctor came in and gave him a… Continue Reading
50lbs Lost in 3 Months!
Written by: Bob Daniels I work EMS and gained a few extra pounds. Long days and nights. Coupled with improper eating habits had left me sore and miserable. One day a coworker asked me if I had heard of this guy Robb Wolf and the paleo solution. After reading the Paleo solution we decided to… Continue Reading
Paleo: AWESOME for Teens!
Written by Laurie: I went paleo myself about 7 years ago and lost over 100lbs and reversed diabetes and a whole host of other ailments. But my youngest son is a vegetarian who eats little else other than grains. So after a miserable summer of food battles a few years back, I finally went back… Continue Reading
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