This week we have guest Allyson Chrystal. Allyson is an occupational therapist and clinical instructor specializing in pediatrics, and is currently completing a Master’s degree in Clinical Nutrition and Functional Medicine. Allyson has a focus on sensory integration and self-regulation in children with behavioral and developmental disorders.
Listen in as we talk all about kid’s health, movement and play, proprioception, sensory issues, and more. This is a good one if you have, or work with, kids.
Download Episode Here (MP3)
Guest: Allyson Chrystal
Website: http://www.evolutionarytherapies.com/ (under construction at this time)
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.