Thanks to Danika Quinn and the folks at Healthradio.net.
by Robb Wolf | 9 comments
Thanks to Danika Quinn and the folks at Healthradio.net.
Robb Wolf, author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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Steve Paul says
Great stuff Robb!!
btw, it drove me nuts that she inexplicably chose not to pronounced the ‘T’ in gluten, even though you pronounced the word properly dozens of times…
Barbara says
Robb,
You were fabulous as always…I can’t wait for the book and have told all my paleo pals to get on it.
Barbara
irescotswelsh says
The podcast mentioned book release date of Sept. 14th. I preordered via Amazon a few months ago, which indicates it won’t be shipped until Sept. 20th. Do we preorder folks have to wait longer than the bookstores?
Robb Wolf says
Amazon has released several dates, all if which are wrong! You should get it right about the 14th.
Greg says
Damn! She is almost as pretty a host as Andy.
GabeK says
Robb,
Unrelated comment, but I had to share some good news.
I attended your CF cert in Boston about a year ago. I had already been a year into crossfit and dabbled in paleo. You motivated me more than anyone to learn more and make this a bigger part of my life. I had been a chubby kid my whole life, and after college i began to live “better.”
long story short, felt compelled to have a full physical a couple weeks ago and that included a blood test. A quote from my doc: “this is the highest HDL I’ve EVER seen in a male patient”
HOLY SH*T
Here’s the breakdown:
Total Cholesterol: 150
HDL: 75
Triglycerides: 46
LDL: 66
A1C: 5.5%
Thanks dude 🙂
Robb Wolf says
WOW!
The A1c looks just a little high, but I’ve noticed a few folks with that. Might need to investigate if eating this way skews that reading.
Thanks for sharing! This is awesome!