Hey there!
With Nicki’s help I’m getting close to running with the blog. This blog will cover topics including intermittent fasting, CrossFit, anti-aging medicine, gluten free cooking and a host of other goodies. I’m a tech idiot so this may be a bit slow and painful in the beginning. I will likely cross post recipes from the NorCal blog to a recipe section here, wish me luck!
Anti Aging Health says
Hey! Where is your rss link? I woul like to subscribe.
Norcal Mike says
Ahh, talking about IF used to be so cool…
Thanks for starting a blog, man. Nicki, thanks for helping.