This is an odd statement to use in this particular situation, but here goes: I was a vegetarian for most of my life, and it actually didn’t completely ruin me. Yep…I started abstaining from meat when I was about four years old, oddly enough, for moral reasons. The rest of my family ate meat, but as… Continue Reading
Hey Robb, this person said gluten free diets are bogus!
Abraham had a common question the other day, here it is: I recently came across this post on the website skeptoid.com. This guy named Brian Dunning says that gluten-free diets aren’t the gato’s meow (on this podcast: http://skeptoid.com/episodes/4239 ). He says that there is no sound evidence for avoiding gluten for general wellness, your thoughts? I’m drawing a… Continue Reading
Interview: Carson’s Corner!
Just wanted to let folks know about an interview I did with Bob Carson of the famous “Carson’s Corner.” The link to the episode featuring me is here. This was a really fun interview for a few reasons. Bob really knows his stuff and loves all elements of the fight game, so it’s nice to… Continue Reading
The Paleo Solution: A Killer Book
Hopefully you find this amusing: Continue Reading
The Road Forager: Bistecca alla Fiorentina!
In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time. Continue Reading
TRF: Home Cooking in Florence, Italy!
OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in a pan on high heat… Continue Reading
Interview: Ben Greenfield Fitness!
Hey There! Just wanted to let folks know about the interview I had with Triathlon expert Ben Greenfield. I’ve talked with Ben in the past and he does a great job and always covers some unique angles. You can check that out here. Continue Reading
The Road Forager: Gluten Free pizza in Florence, Italy!
It’s kinda funny, but it was easier for me to eat “Paleo” and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn’t the Italian “Mediterranean” diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will see in later installments, eating… Continue Reading
Interview: Stumptuous!!
I have been a HUGE fan of Krista Scott-Dixon for a long time. She is Hot, Strong and Smart…what’s not to like?! Well, Krista was kind enough to not only review the Paleo Solution, she also did a great interview. Check all that stuff out here and make sure to stomp around the Stumptuous.com site.… Continue Reading
Interview: FitarellaTV!
Hey there! I hope your weather is better than it is here in Chico! I wanted to let folks know that I’ll be on FitarellaTV tomorrow from 10-11am PST. You can phone in, Skype chat or tweet! Calling – 877-pulse-411 twitter- @thepulse (#thepulse) skype- thepulsenetwork (all one word) This is a women’s show, but I suspect they… Continue Reading
